High Protein Fresh Cheese
Packaged product Dairy and Eggs Milsani
High Protein Fresh Cheese contains 138 kcal per 100 g.
Roughly 65% of its calories come from fat, with 26% from protein and 9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 7 g | 35% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 9%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars3 gbelow the median for dairy and eggs (median 4 g)
- Saturated fat7 gabove the median for dairy and eggs (median 4.2 g)
- Sodium315 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Milsani
- Barcode
- 4068261118984
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ginger Greek Yoghurt Annie's | 138 | 6.7 g | 11.1 g | 7.4 g |
| Passion Fruit Greek Yogurt Chobani | 138 | 12.3 g | 15.4 g | 2.6 g |
| Creamy Spinach Chicken with Penne & Parmesan YOUFOODZ | 138 | 11 g | 13 g | 4.5 g |
| Cheese Layered Salad M&S | 138 | 5.3 g | 10.2 g | 8.2 g |
| Chicken Piccata With Creamy Lemon Sprouts | 138 | 9.1 g | 7.6 g | 8.5 g |
| Sam’s mac and Cheese Members Mark | 138 | 6.7 g | 17.5 g | 5 g |
| Turkey Chorizo And Egg Zedric’s | 138 | 10.4 g | 1.8 g | 9.4 g |
| Coconut Milk Roshni | 138 | 1.3 g | 2.5 g | 13.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068261118984. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.