High Protein Cracker

Packaged product Bread and Baked Goods Layenberger

High Protein Cracker contains 485 kcal per 100 g. A serving, 75 g (75 g) provides about 364 kcal.

Roughly 52% of its calories come from fat, with 35% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

485kcal per 100 g
41 gprotein
14 gcarbohydrates
27 gfat
364kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 485 kcal
Total fat L 27 g 35%
Saturated fat L 3.7 g 19%
Sodium L 2,600 mg 113%
Total carbohydrates L 14 g 5%
Dietary fiber L 12 g 43%
Total sugars L 2.2 g
Protein L 41 g 82%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 12%Fat: 52%485kcal / 100 g
  • Protein 35%
  • Carbohydrates 12%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein41 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber12 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.2 gbelow the median for bread and baked goods (median 4 g)
  • Fat27 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat3.7 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium2,600 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal8.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Layenberger
Barcode
4036554704244
Label serving
75 g
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Trail Mix Crackers Chao Sua 485 12.1 g 60.6 g 21.2 g
Rollers smokey barbecue Croky 485 4.7 g 71 g 19 g
Roasted Tortillas Chio 485 5.5 g 64 g 22 g
Brown rice rolls Rice Up 485 8.6 g 62 g 22 g
Garlic Crackers Damora 485 6.5 g 63.5 g 21.5 g
Schaumrolle Guschlbauer 485 5 g 54 g 28 g
Turkey & American Cracker Stackers Lunch Combinations Lunchables 485 16.4 g 58 g 20.8 g
Shortbread Morrisons 485 7 g 67 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4036554704244. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High Protein Cracker?

100 g of High Protein Cracker has 485 kcal. Serving, 75 g (75 g): about 364 kcal.

Is High Protein Cracker high in protein?

High Protein Cracker contains 41 g of protein per 100 g (82% of the 50 g Daily Value), or 30.8 g in serving, 75 g (75 g). About 35% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in High Protein Cracker?

High Protein Cracker has 14 g of total carbohydrates per 100 g, including 12 g of fiber and 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High Protein Cracker?

High Protein Cracker contains 27 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).

How much sodium is in High Protein Cracker?

100 g contains 2,600 mg of sodium, 113% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.