High protein cottage cheese ananas
Packaged product Dairy and Eggs oh
High protein cottage cheese ananas contains 96 kcal per 100 g. A serving, 115.0 g (115 g) provides about 110 kcal.
Roughly 47% of its calories come from protein, with 36% from fat and 17% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (92 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.8 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 17%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gbelow the median for dairy and eggs (median 11.5 g)
- Fiber0.9 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.8 gbelow the median for dairy and eggs (median 3 g)
- Fat3.8 gabove the median for dairy and eggs (median 3.7 g)
- Sodium320 mgabove the median for dairy and eggs (median 300 mg)
- Protein per 100 kcal11.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- oh
- Barcode
- 7613404621721
- Quantity
- 115g
- Label serving
- 115.0 g
- Category
- Cottage cheeses
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philadelphia Cottage Cheese Philadelphia | 96 | 10 g | 3.1 g | 4.6 g |
| Cottage Cheese 250g Tine Tine sa | 96 | 13 g | 1.5 g | 4.3 g |
| Der Krämige PHILADELPHIA PHILADELPHIA | 96 | 10 g | 3.1 g | 4.6 g |
| Bulgărași de brânză cu smântână Covalact | 96 | 10.5 g | 0 g | 5.5 g |
| Творог зернёный со сливками Пискарёвский | 96 | 8 g | 2.4 g | 6 g |
| Cottage Cheese PHILADELPHIA High protein Philadelphia | 96 | 10 g | 3.1 g | 4.6 g |
| Cottage Cheese Natural Emporium | 96 | 11.9 g | 4.2 g | 3.4 g |
| Hüttenkäse Nature Milsani | 96 | 13 g | 3.8 g | 3.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7613404621721. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.