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High protein Choc Bar

Packaged product Other Foods Migros

High protein Choc Bar contains 420 kcal per 100 g. A serving, 45 g (45 g) provides about 189 kcal.

Roughly 35% of its calories come from protein, with 35% from carbohydrates and 30% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

420kcal per 100 g
36 gprotein
36 gcarbohydrates
14 gfat
189kcal in serving, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 14 g 18%
Saturated fat L 8.7 g 43%
Sodium L 248 mg 11%
Total carbohydrates L 36 g 13%
Dietary fiber L 3.2 g 11%
Total sugars L 4.8 g
Protein L 36 g 72%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 35%Carbohydrates: 35%Fat: 30%420kcal / 100 g
  • Protein 35%
  • Carbohydrates 35%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein36 gin the top quarter of other foods (median 7.4 g)
  • Fiber3.2 gabove the median for other foods (median 1.8 g)
  • Sugars4.8 gabove the median for other foods (median 3.2 g)
  • Fat14 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.7 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal8.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
7623186819261
Label serving
45 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7623186819261. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in High protein Choc Bar?

100 g of High protein Choc Bar has 420 kcal. Serving, 45 g (45 g): about 189 kcal.

Is High protein Choc Bar high in protein?

High protein Choc Bar contains 36 g of protein per 100 g (72% of the 50 g Daily Value), or 16.2 g in serving, 45 g (45 g). About 35% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in High protein Choc Bar?

High protein Choc Bar has 36 g of total carbohydrates per 100 g, including 3.2 g of fiber and 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in High protein Choc Bar?

High protein Choc Bar contains 14 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in High protein Choc Bar?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 10, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.