High Protein 2% Milk
Packaged product Dairy and Eggs Agropur
High Protein 2% Milk contains 67 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 160 kcal.
Roughly 47% of its calories come from protein, with 29% from fat and 24% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 38% of the Daily Value for Vitamin B12, 29% of the Daily Value for Riboflavin (B2) and 18% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66.7 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0.083 g | |
| Cholesterol L | 10.4 mg | 3% |
| Sodium L | 31.3 mg | 1% |
| Total carbohydrates L | 3.8 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.8 g | |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 41.7 µg | 5% |
| Vitamin D L | 1.7 µg | 8% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Pantothenic acid (B5) L | 0.33 mg | 7% |
| Folate (B9) L | 6.3 µg | 2% |
| Vitamin B12 L | 0.92 µg | 38% |
| Calcium L | 229 mg | 18% |
| Iron L | 0.042 mg | 0.2% |
| Magnesium L | 12.5 mg | 3% |
| Phosphorus L | 167 mg | 13% |
| Potassium L | 125 mg | 3% |
| Zinc L | 1 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 24%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gbelow the median for dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars3.8 gbelow the median for dairy and eggs (median 4 g)
- Fat2.1 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium31.3 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Agropur
- Barcode
- 0006420320148
- Label serving
- 1 portion (1 cup)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Northwest organic whole milk Darigold | 67 | 3.3 g | 5.4 g | 3.3 g |
| members mark milk Member's Mark | 67 | 3.3 g | 5.4 g | 3.8 g |
| Vitamin D Milk Producers | 67 | 3.3 g | 5.4 g | 3.3 g |
| Milk Kroger | 67 | 3.3 g | 5 g | 3.8 g |
| Nonfat Greek Yogurt Friendly Farms | 67 | 8.7 g | 6.7 g | 0 g |
| greek yogurt Friendly Farms | 67 | 9.3 g | 6 g | 0 g |
| Variety Pack (Pedal Pedal Peach / Speedy Strawberry) Fruit & Veggies On The Go Materne | 67 | 1.1 g | 16.7 g | 0 g |
| Vitamin D Milk Sun-Up | 67 | 3.3 g | 5.4 g | 3.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0006420320148. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.