Hi! Spice

Packaged product Spices, Herbs and Condiments Le Gusto

Hi! Spice contains 160 kcal per 100 g.

Roughly 53% of its calories come from carbohydrates, with 25% from fat and 22% from protein (estimated with general energy factors).

That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hi! Spice by Le Gusto, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
7.3 gprotein
18.1 gcarbohydrates
3.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 3.8 g 5%
Saturated fat L 0.8 g 4%
Sodium L 20,000 mg 870%
Total carbohydrates L 18.1 g 7%
Dietary fiber L 12.7 g 45%
Total sugars L 5.1 g
Protein L 7.3 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 53%Fat: 25%160kcal / 100 g
  • Protein 22%
  • Carbohydrates 53%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.3 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber12.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars5.1 gbelow the median for spices, herbs and condiments (median 5.2 g)
  • Fat3.8 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0.8 gbelow the median for spices, herbs and condiments (median 2.7 g)
  • Sodium20,000 mgin the top quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Le Gusto
Barcode
4068706284946
Category
Spices, Herbs and Condiments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4068706284946. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hi! Spice?

100 g of Hi! Spice has 160 kcal.

How much protein is in Hi! Spice?

Hi! Spice contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 22% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Hi! Spice?

Hi! Spice has 18.1 g of total carbohydrates per 100 g, including 12.7 g of fiber and 5.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hi! Spice?

Hi! Spice contains 3.8 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

How much sodium is in Hi! Spice?

100 g contains 20,000 mg of sodium, 870% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.