Hespenworst Light
Packaged product Other Foods Delifin
Hespenworst Light contains 193 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 58 kcal.
Roughly 66% of its calories come from fat, with 27% from protein and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 51% of the Daily Value for Thiamin (B1), 39% of the Daily Value for iodine and 32% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 59.3 mg | 20% |
| Sodium L | 7,868 mg | 342% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0.047 g | 0.2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.42 g | 0.8% |
| Protein L | 13 g | 26% |
| Vitamin A L | 3.5 µg | 0.4% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 0.091 mg | 0.6% |
| Thiamin (B1) L | 0.62 mg | 51% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 5.1 mg | 32% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 5.5 µg | 1% |
| Vitamin B12 L | 0.45 µg | 19% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 174 mg | 14% |
| Potassium L | 288 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.061 mg | 7% |
| Manganese L | 0.045 mg | 2% |
| Selenium L | 12.3 µg | 22% |
| Iodine L | 58.9 µg | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 7%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for other foods (median 7.4 g)
- Fiber0.047 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
- Fat14 gabove the median for other foods (median 6.6 g)
- Sodium7,868 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
- Water57.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 5.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 57.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Delifin
- Barcode
- 4068261077038
- Label serving
- 1 portion (30 g)
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Varkensvlees 76%, water, aardappelzetmeel, zout, voedingsvezels, voedingszuur (kaliumlactaat), dextrose, conserveermid delen (kaliumacetaten, natriumnitriet), antioxidanten (natriumcitraten, natriumascorbaat, ascorbinezuur), stabilisatoren (di-, tri-en polyfosfaten), glucosestroop, natuurlijke aroma's, specerijextract, suiker, specerijen, kleurstof (karmijn). Kan sporen van tarwe, eieren en melk bevatten. Ingrédients: viande de porc 76%, eau, amidon de pomme de terre, sel, fibres alimentaires, acidifiant (lactate de potassium), dextrose, conservateurs (acétates de potassium, nitrite de sodium), antioxydants (citrates de sodium, ascorbate de sodium, acide ascorbique), stabilisants (di-, tri-et polyphosphates), sirop de glucose, arômes naturels, extrait d'épices, sucre, épices, colorant (carmins). Peut contenir des traces de blé, d'oeufs et de lait. Zutaten: Schweinefleisch 76%, Wasser, Kartoffelstärke, Salz, Nahrungsfasem, Säuerungsmittel (Kaliumlactat), Dextrose, Konservierungs - stoffe (Kaliumacetate, Natriumnitrit), Antioxidationsmittel (Natriumcitrate, Natriumascorbat, Ascorbinsäure), Stabilisatoren (Di-, Tri-und Polyphosphate), Glukosesirup, natürliche Aromen, Gewürzextrakt, Zucker, Gewürze, Farbstoff (Karmin). Kann Spuren von Weizen, Eiern und Milch enthalten. Gemiddelde
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucose syrupSugar
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|---|---|---|---|---|
| Carré frais Elle vie | 193 | 12 g | 2.5 g | 15 g |
| Rôti de bœuf Intermarché | 193 | 19 g | 0.4 g | 13 g |
| Loh Mai Kai Lim Kee | 193 | 7.2 g | 31 g | 4.5 g |
| Poulet Maître Coq | 193 | 18 g | 3 g | 12 g |
| Pépites de poulet Adelelis | 193 | 13.8 g | 9.9 g | 10.6 g |
| Viande hachée Coop naturafarm | 193 | 19 g | 0 g | 13 g |
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| Confettura Ex. frag. auc Auchan | 193 | 0 g | 41 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068261077038. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.