HERTA bladerdeeg

Packaged product Sweets and Desserts HERTA

HERTA bladerdeeg contains 377 kcal per 100 g.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 143 kcal per 100 g across 63 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

377kcal per 100 g
6.5 gprotein
42 gcarbohydrates
20 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 377 kcal
Total fat L 20 g 26%
Saturated fat L 9.2 g 46%
Sodium L 460 mg 20%
Total carbohydrates L 42 g 15%
Dietary fiber L 1.4 g 5%
Total sugars L 1.9 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%377kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gabove the median for sweets and desserts (median 3.8 g)
  • Fiber1.4 gabove the median for sweets and desserts (median 0.95 g)
  • Sugars1.9 gin the lowest quarter of sweets and desserts (median 12 g)
  • Fat20 gin the top quarter of sweets and desserts (median 3.2 g)
  • Saturated fat9.2 gin the top quarter of sweets and desserts (median 2 g)
  • Sodium460 mgin the top quarter of sweets and desserts (median 80 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HERTA
Barcode
3154230600558
Quantity
230g
Category
Desserten en deeg/pannenkoeken
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
BONI BIO bladerdeeg BONI BIO 383 5.8 g 39 g 21 g
Herta Kruimeldeeg bel HERTA 388 5.8 g 45 g 20 g
Mousse au chocolat BONI 335 5 g 20 g 26 g
BONI chocolademousse BONI 324 5.8 g 21 g 24 g
BONI chocolademousse BONI 324 5.8 g 21 g 24 g
BONI poffertjes BONI 323 5.9 g 31 g 19 g
BONI fondant chocolademousse BONI 318 6.4 g 20 g 23 g
pizza deep uitgerold BONI 292 7.2 g 46 g 6.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3154230600558. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in HERTA bladerdeeg?

100 g of HERTA bladerdeeg has 377 kcal.

How much protein is in HERTA bladerdeeg?

HERTA bladerdeeg contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).

How many carbs are in HERTA bladerdeeg?

HERTA bladerdeeg has 42 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HERTA bladerdeeg?

HERTA bladerdeeg contains 20 g of fat per 100 g, of which 9.2 g is saturated (46% of the Daily Value).

How much sodium is in HERTA bladerdeeg?

100 g contains 460 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.