Milk Chocolate
Packaged product Sweets and Desserts HERSHEY'S
Milk Chocolate contains 512 kcal per 100 g. A typical serving of 1 bar (43 g) provides about 220 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (514 kcal per 100 g).
100 g provides 19% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 512 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 18.6 g | 93% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 81 mg | 4% |
| Total carbohydrates L | 60.5 g | 22% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 58.1 g | |
| Added sugars L | 48.8 g | 98% |
| Protein L | 7 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 3.4 mg | 19% |
| Potassium L | 326 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for sweets and desserts (median 6 g)
- Fiber2.3 gbelow the median for sweets and desserts (median 3 g)
- Sugars58.1 gin the top quarter of sweets and desserts (median 50 g)
- Saturated fat18.6 gabove the median for sweets and desserts (median 17.9 g)
- Sodium81 mgabove the median for sweets and desserts (median 77 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 512 kcal | 512 kcal |
| Protein | 3 g | 7 g |
| Carbohydrates | 60.5 g | 60.5 g |
| Fat | 13 g | 30.2 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 25 g | 58.1 g |
| Sodium | 81.4 mg | 81 mg |
Ingredients
MILK CHOCOLATE (SUGAR, CHOCOLATE, MILK, COCOA BUTTER, SKIM MILK, MILK FAT, LECITHIN (SOY), PGPR, NATURAL FLAVOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Chocolate Bars, Milk Chocolate HERSHEY'S | 512 | 7 g | 60.5 g | 30.2 g |
| Milk Chocolate Bars, Milk Chocolate HERSHEY'S | 512 | 7 g | 60.5 g | 30.2 g |
| Snowy Solid Milk Chocolate Snowman, Milk Chocolate RUSSELL STOVER | 512 | 7 g | 60.5 g | 30.2 g |
| Milk Chocolate With Almonds HERSHEY'S | 512 | 9.8 g | 51.2 g | 34.2 g |
| Milk Chocolate With Almonds HERSHEY'S | 512 | 9.8 g | 51.2 g | 34.2 g |
| Miniatures Candy HERSHEY'S | 512 | 9.3 g | 58.1 g | 30.2 g |
| Hazelnut HERSHEY'S KISSES | 512 | 7.3 g | 56.1 g | 31.7 g |
| Milk Chocolate Clusters, Creamy Peanut Butter, Caramel, Peanuts And Pecans REESE'S | 512 | 9.3 g | 55.8 g | 30.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Milk Chocolate?
100 g of Milk Chocolate has 512 kcal. 1 bar (43 g): about 220 kcal.
How much protein is in Milk Chocolate?
Milk Chocolate contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in 1 bar (43 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6 g).
How many carbs are in Milk Chocolate?
Milk Chocolate has 60.5 g of total carbohydrates per 100 g, including 2.3 g of fiber and 58.1 g of sugars.
How much fat is in Milk Chocolate?
Milk Chocolate contains 30.2 g of fat per 100 g, of which 18.6 g is saturated (93% of the Daily Value).
What vitamins and minerals does Milk Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (19% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Milk Chocolate?
100 g contains 81 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated October 17, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0034000243686. License: ODbL 1.0 (Open Food Facts). Source record dated January 21, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2671700. License: CC0 1.0 (U.S. public domain). Source record dated October 17, 2023. Imported November 6, 2026.
Last updated: . Source description: "MILK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.