How many calories are in Herring In Dill Sauce?

100 g of Herring In Dill Sauce has 200 kcal. Serving, 55 g (55 g): about 110 kcal.

Is Herring In Dill Sauce high in protein?

Herring In Dill Sauce contains 16.4 g of protein per 100 g (33% of the 50 g Daily Value), or 9 g in serving, 55 g (55 g). About 35% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Herring In Dill Sauce?

Herring In Dill Sauce has 5.5 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herring In Dill Sauce?

Herring In Dill Sauce contains 10.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Herring In Dill Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (248% DV), iodine (36% DV), selenium (31% DV), Vitamin D (28% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Herring In Dill Sauce?

100 g contains 709 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Herring In Dill Sauce

Packaged product Soups and Sauces Acme

Herring In Dill Sauce contains 200 kcal per 100 g. A serving, 55 g (55 g) provides about 110 kcal.

Roughly 53% of its calories come from fat, with 35% from protein and 12% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 248% of the Daily Value for Vitamin B12, 36% of the Daily Value for iodine and 31% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

200kcal per 100 g

16.4 gprotein

5.5 gcarbohydrates

10.9 gfat

110kcal in serving, 55 g (55 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	200 kcal
Total fat L	10.9 g	14%
Saturated fat L	1.8 g	9%
Trans fat L	0 g
Cholesterol L	54.5 mg	18%
Sodium L	709 mg	31%
Total carbohydrates L	5.5 g	2%
Dietary fiber L	0 g	0%
Total sugars L	1.8 g
Added sugars L	11.8 g	24%
Protein L	16.4 g	33%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	5.5 µg	28%
Vitamin E L	0.63 mg	4%
Thiamin (B1) L	0.021 mg	2%
Riboflavin (B2) L	0.13 mg	10%
Niacin (B3) L	2 mg	13%
Pantothenic acid (B5) L	0.45 mg	9%
Vitamin B6 L	0.21 mg	12%
Folate (B9) L	8.3 µg	2%
Vitamin B12 L	5.9 µg	248%
Calcium L	90.9 mg	7%
Iron L	0.73 mg	4%
Magnesium L	16.8 mg	4%
Phosphorus L	128 mg	10%
Potassium L	72.7 mg	2%
Zinc L	0.44 mg	4%
Copper L	0.083 mg	9%
Manganese L	0.046 mg	2%
Selenium L	17.1 µg	31%
Iodine L	53.4 µg	36%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 35%
Carbohydrates 12%
Fat 53%
Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.4 gin the top quarter of soups and sauces (median 2.2 g)
Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
Sugars1.8 gbelow the median for soups and sauces (median 3.8 g)
Fat10.9 gin the top quarter of soups and sauces (median 2.9 g)
Saturated fat1.8 gabove the median for soups and sauces (median 0.8 g)
Sodium709 mgabove the median for soups and sauces (median 433 mg)
Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Water70.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	5.4 g
Polyunsaturated fat L	1.8 g

Sugars and starch (1)

Starch L	0.029 g

Carotenoids (1)

Beta-carotene L	2.9 µg

Other components (2)

Water L	70.2 g
Alcohol L	0.024 g

Product details

Brand: Acme
Barcode: 0023384124155
Quantity: 55 g
Label serving: 55 g
Category: Soups and Sauces
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

HERRING, ONIONS, WATER, WHITE VINEGAR, SUGAR, SALT, DILL AND SPICES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Onion Vinegar Sugar Salt

Similar products

Food	Calories	Protein	Carbs	Fat
Hot Sauce Truff	200	0 g	20 g	20 g
Sweet Chili Sauce Double Golden Fish Brand	200	0 g	46.7 g	0 g
Chicken with a Honey Flavored Sauce Fusia	200	10 g	22.1 g	8.6 g
Jalapeno hot sauce Siete	200	0 g	0 g	20 g
Cranberry orange sauce President's Choice	200	0.4 g	52 g	0 g
Smokehouse smoked season pulled pork with bbq sauce H-E-B	200	9.3 g	20 g	10 g
Best Cooking Sauce mild Country Sweet	200	0 g	43.3 g	0 g
Cauliflower Dip Open Nature	200	6.7 g	6.7 g	16.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0023384124155. License: ODbL 1.0 (Open Food Facts). Source record dated July 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.