Herrgård Mild ost

Packaged product Other Foods Matriket

Herrgård Mild ost contains 360 kcal per 100 g.

Roughly 71% of its calories come from fat, with 29% from protein and 0.1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 217 kcal per 100 g across 1,672 products.

100 g provides 63% of the Daily Value for Vitamin B12 and 60% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

360kcal per 100 g
25.8 gprotein
0.1 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 360 kcal
Total fat L 28 g 36%
Saturated fat L 17.9 g 89%
Sodium L 472 mg 21%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars L 0.1 g
Protein L 25.8 g 52%
Vitamin B12 L 1.5 µg63%
Calcium L 774 mg60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29%Carbohydrates: 0.1%Fat: 71%360kcal / 100 g
  • Protein 29%
  • Carbohydrates 0.1%
  • Fat 71%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1263%Calcium60%

Nutritional insights

  • Protein25.8 gin the top quarter of other foods (median 6.6 g)
  • Sugars0.1 gin the lowest quarter of other foods (median 3 g)
  • Fat28 gin the top quarter of other foods (median 15.8 g)
  • Saturated fat17.9 gin the top quarter of other foods (median 9.1 g)
  • Sodium472 mgin the top quarter of other foods (median 96 mg)
  • Protein per 100 kcal7.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Matriket
Barcode
2340415507564
Category
Dairies
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 2340415507564. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Herrgård Mild ost?

100 g of Herrgård Mild ost has 360 kcal.

Is Herrgård Mild ost high in protein?

Herrgård Mild ost contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.6 g).

How many carbs are in Herrgård Mild ost?

Herrgård Mild ost has 0.1 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herrgård Mild ost?

Herrgård Mild ost contains 28 g of fat per 100 g, of which 17.9 g is saturated (89% of the Daily Value).

What vitamins and minerals does Herrgård Mild ost contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (63% DV) and calcium (60% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Herrgård Mild ost?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 24, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.