Hero Bar

Packaged product Other Foods Hero

Hero Bar contains 355 kcal per 100 g. A serving, 20 g (20 g) provides about 71 kcal.

Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

355kcal per 100 g
7.5 gprotein
68 gcarbohydrates
4 gfat
71kcal in serving, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 355 kcal
Total fat L 4 g 5%
Saturated fat L 1.5 g 8%
Sodium not reported
Total carbohydrates L 68 g 25%
Dietary fiber L 5.5 g 20%
Total sugars L 37.5 g
Protein L 7.5 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 80%Fat: 11%355kcal / 100 g
  • Protein 9%
  • Carbohydrates 80%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.5 gabove the median for other foods (median 7.4 g)
  • Fiber5.5 gin the top quarter of other foods (median 1.8 g)
  • Sugars37.5 gin the top quarter of other foods (median 3.2 g)
  • Fat4 gbelow the median for other foods (median 6.6 g)
  • Saturated fat1.5 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hero
Barcode
8000080001968
Label serving
20 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Bonhomme St Nicolas choco Delhaize 355 7.8 g 60 g 8.6 g
Riz Comptoir du grain 355 7.3 g 79 g 0.8 g
Gula Java Earl grey 355 2.9 g 77.5 g 0.2 g
Tomme de savoie Sélection Du Fromager 355 24.1 g 1.7 g 28 g
Espirais Tricolores Combino 355 12 g 71 g 1.8 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8000080001968. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hero Bar?

100 g of Hero Bar has 355 kcal. Serving, 20 g (20 g): about 71 kcal.

How much protein is in Hero Bar?

Hero Bar contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 20 g (20 g). About 9% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Hero Bar?

Hero Bar has 68 g of total carbohydrates per 100 g, including 5.5 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hero Bar?

Hero Bar contains 4 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.