Herb & Garlic Kangaroo Steak
Packaged product Beverages K-Roo
Herb & Garlic Kangaroo Steak contains 144 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 144 kcal.
Roughly 79% of its calories come from protein, with 11% from fat and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
100 g provides 26% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Trans fat L | 0.1 g | |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 30 g | 60% |
| Iron L | 4.7 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79%
- Carbohydrates 9%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of beverages (median 0.7 g)
- Sugars1.8 gbelow the median for beverages (median 4.9 g)
- Fat1.9 gabove the median for beverages (median 0.2 g)
- Saturated fat0.5 gabove the median for beverages (median 0.1 g)
- Sodium375 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal20.8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light Solid Tuna In Water California Garden | 144 | 30.6 g | 0.88 g | 2 g |
| Karree Steaks Wiesenthaler | 144 | 19 g | 0.5 g | 7.2 g |
| Cajun Style Chicken Sizzle Steaks Birchwood | 144 | 27.7 g | 2.7 g | 2.5 g |
| Madeira Steak Kit The Fresh Market | 144 | 7.9 g | 10.7 g | 7.4 g |
| Mango Coconut & Lime Turkey Breast Steaks Sainsbury's | 144 | 30.8 g | 2.8 g | 1 g |
| Steak Cube Welcone | 144 | 16.5 g | 4.8 g | 6.6 g |
| Irish unsmoked bacon eye loin joint with added water Richard Togher | 144 | 18 g | 0.2 g | 7.9 g |
| Poulet Grillsteak BBQ | 144 | 19 g | 1.7 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2998558012782. License: ODbL 1.0 (Open Food Facts). Source record dated October 6, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.