Herb Garlic Chicken Schnitzel
Packaged product Poultry Gilbert And Sons
Herb Garlic Chicken Schnitzel contains 136 kcal per 100 g. A serving, 1 portion, 130 g (130 g) provides about 177 kcal.
Roughly 61% of its calories come from protein, with 29% from carbohydrates and 10% from fat (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 9.6 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 0.5 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 29%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gabove the median for poultry (median 17.6 g)
- Sugars0.5 gbelow the median for poultry (median 0.89 g)
- Fat1.5 gin the lowest quarter of poultry (median 4.5 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium200 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal14.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gilbert And Sons
- Barcode
- 0200750012067
- Label serving
- 1 portion (130 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Breast Roast Steggles | 136 | 16.5 g | 2.5 g | 6.5 g |
| Thai Curry British Chicken Mini Fillets Marks & Spencers | 136 | 26.6 g | 1.2 g | 2.7 g |
| Chicken Dum Biryani Hundy’s | 136 | 7.6 g | 9.6 g | 7.3 g |
| Chicken teriyaki Bowl Harmony’s | 136 | 9.1 g | 16.1 g | 3.8 g |
| Nice n'easy tandoori chicken Dr oetker | 136 | 6 g | 18 g | 4.2 g |
| Extra Lean Turkey Saveon | 136 | 20 g | 2.4 g | 5.6 g |
| chicken korma Luxury | 136 | 10.2 g | 7.1 g | 7.2 g |
| Classic chicken satay Macros | 136 | 9 g | 10.3 g | 6.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0200750012067. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.