Herb Chicken Breast, Cold

Packaged product Poultry Sobeys

Herb Chicken Breast, Cold contains 183 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 260 kcal.

Roughly 55% of its calories come from fat, with 44% from protein and 2% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37,061 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

183kcal per 100 g
20.4 gprotein
0.7 gcarbohydrates
11.3 gfat
260kcal in serving, 1 portion, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 183 kcal
Total fat L 11.3 g 14%
Saturated fat L 10.6 g 53%
Sodium L 91.5 mg 4%
Total carbohydrates L 0.7 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 20.4 g 41%
Calcium L 35.2 mg3%
Iron L 0.35 mg2%
Potassium L 282 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 44%Carbohydrates: 2%Fat: 55%183kcal / 100 g
  • Protein 44%
  • Carbohydrates 2%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium6%Calcium3%Iron2%

Nutritional insights

  • Protein20.4 gabove the median for poultry (median 17.9 g)
  • Sugars0 gin the lowest quarter of poultry (median 0.85 g)
  • Fat11.3 gin the top quarter of poultry (median 4.3 g)
  • Saturated fat10.6 gin the top quarter of poultry (median 1.2 g)
  • Sodium91.5 mgbelow the median for poultry (median 271 mg)
  • Protein per 100 kcal11.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sobeys
Barcode
0241311506472
Label serving
1 portion (142 g)
Category
Poultry

Ingredients

Ingredients not reported.

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Chicken Asado Siopao Lovely Pao 183 9.9 g 23 g 5.2 g
homestyle CHICKEN TOMATILLO TAMALES PADRiNO Tamales 183 9.9 g 22.5 g 5.6 g
Chicken Breakfast Patties Amylu 183 16.9 g 1.4 g 11.3 g
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Maple Chicken Sausage Breakfast Bites Amylu 183 16.9 g 1.4 g 12.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Herb Chicken Breast, Cold?

100 g of Herb Chicken Breast, Cold has 183 kcal. Serving, 1 portion, 142 g (142 g): about 260 kcal.

Is Herb Chicken Breast, Cold high in protein?

Herb Chicken Breast, Cold contains 20.4 g of protein per 100 g (41% of the 50 g Daily Value), or 29 g in serving, 1 portion, 142 g (142 g). About 44% of its calories come from protein. Compared with other poultry, that is above the median (median 17.9 g).

How many carbs are in Herb Chicken Breast, Cold?

Herb Chicken Breast, Cold has 0.7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Herb Chicken Breast, Cold?

Herb Chicken Breast, Cold contains 11.3 g of fat per 100 g, of which 10.6 g is saturated (53% of the Daily Value).

How much sodium is in Herb Chicken Breast, Cold?

100 g contains 91.5 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0241311506472. License: ODbL 1.0 (Open Food Facts). Source record dated June 5, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.