Hemp Blondie Mix, Hemp
Packaged product Sweets and Desserts TEMPT
Hemp Blondie Mix, Hemp contains 385 kcal per 100 g. A typical serving of 26 GRM (26 g) provides about 100 kcal.
Roughly 92% of its calories come from carbohydrates, with 4% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 43% of the Daily Value for manganese and 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 88.5 g | 32% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 50 g | |
| Protein L | 3.9 g | 8% |
| Vitamin C L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Niacin (B3) L | 1.5 mg | 10% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.15 mg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 77 mg | 6% |
| Potassium L | 77 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 1 mg | 43% |
| Selenium L | 5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 92%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 5 g)
- Fiber3.8 gin the top quarter of sweets and desserts (median 2.2 g)
- Sugars50 gin the top quarter of sweets and desserts (median 41.9 g)
- Fat1.9 gin the lowest quarter of sweets and desserts (median 5.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sodium212 mgin the lowest quarter of sweets and desserts (median 429 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (2)
| Carbohydrate, other L | 35 g |
|---|---|
| Vitamin A, IU L | 0 IU |
Product details
- Brand
- TEMPT
- Barcode
- 0875386002029
- Label serving
- 26 GRM
- Category
- Cake, cookie and cupcake mixes
Ingredients
CANE SUGAR, HEMP BLEND (MILLED HEMP SEED FLOUR, WHOLE GRAIN OAT FLOUR, SORGHUM FLOUR, POTATO STARCH, PSYLLIUM HUSKS POWDER), BROWN RICE FLOUR, WHITE RICE FLOUR, TAPIOCA STARCH, POWDERED MOLASSES, SEA SALT, NATURAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2151685. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Last updated: . Source description: "HEMP BLONDIE MIX, HEMP". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.