Helva Sandwich
Packaged product Meals and Dishes CEREN
Helva Sandwich contains 519 kcal per 100 g. A serving, 35 g (35 g) provides about 182 kcal.
Roughly 47% of its calories come from fat, with 45% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 27.5 g | 35% |
| Saturated fat L | 6.8 g | 34% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 58.7 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 30.4 g | |
| Protein L | 10.6 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 45%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10 g)
- Sugars30.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat27.5 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat6.8 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium118 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CEREN
- Barcode
- 8697420695798
- Label serving
- 35 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| The Kingpin Burger Doritos | 519 | 7.8 g | 60 g | 26.7 g |
| Pizza Pepperoni Tulip | 519 | 19 g | 0.5 g | 49 g |
| Taco Shells Garden of Eatin' | 519 | 7.4 g | 63 g | 25.9 g |
| Nacho gusto tex mex Despar | 519 | 5.1 g | 56 g | 30 g |
| Nachos leng-d'or | 519 | 5 g | 61.5 g | 24 g |
| Lays Max Sauce Burger Lays | 519 | 7 g | 49 g | 32 g |
| Covered In Chocolate Sandwich Biscuit Prince | 519 | 4.4 g | 65.6 g | 26.6 g |
| Better Sandwich Biscuits 27G Better | 519 | 0 g | 66.7 g | 25.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8697420695798. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.