hellmann-s

Packaged product Soups and Sauces Hellmann's

Hellmann-s contains 133 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 133 kcal.

Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 150 kcal per 100 g across 483 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

hellmann-s by Hellmann's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
133kcal per 100 g
0.7 gprotein
30 gcarbohydrates
0.7 gfat
133kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 133 kcal
Total fat L 0.7 g 0.9%
Saturated fat not reported
Sodium L 1.6 mg 0.1%
Total carbohydrates L 30 g 11%
Dietary fiber not reported
Total sugars L 26 g
Added sugars L 0.19 g 0.4%
Protein L 0.7 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 93%Fat: 5%133kcal / 100 g
  • Protein 2%
  • Carbohydrates 93%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.7 gbelow the median for soups and sauces (median 0.9 g)
  • Sugars26 gbelow the median for soups and sauces (median 28.6 g)
  • Fat0.7 gin the top quarter of soups and sauces (median 0.067 g)
  • Sodium1.6 mgin the lowest quarter of soups and sauces (median 800 mg)
  • Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hellmann's
Barcode
8720182181299
Label serving
1 portion (100 g)
Category
Barbecue sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

hellmann's est,1913 ro: sos barbeque, ingrediente: apă, zahår, otet din vin alb, pasta de tomate (9%), melasă, amidon modificat, sare, sos worchester (apá, sirop de glucoză, otet din malt (orz), zahår, sare, arome, extract de ceapã, ansoa, suc concentrat de lámáie, condimente, verdeturi, usturoi pudra), ulei vegetal de rapita, condimente (ceapă pudră, usturoi pudră), aromă de fum, făină de muștar, ceapă pudră afumată, conservant (acid sorbic), agent de ingrosare (gumă de xanthan) arome, inainte de prima utilizare, deşurubați capacul şi îndepărtaţi folia protectoare, 100% sticla din plastic reciclat, cu exceptja capacului, detalli pe: www,hellmanns,ro/ en: bbq sauce, ingredients: water, sugar, bol wine vinegar, tomato paste (9%), sugarcane molasses, modified starch, salt, worcestershire sauce (water, glucose 1, barley malt vinegar, sugar, salt, flavorings, onion extract, anchovies, lemon juice concentrate, spices, herbs, a powder), rapeseed oil, spices (onion powder, garlic powder), smoked flavoring, mustard flour, smoked onion powder, it (sorbic acid (e 200)), thickener (xanthan gum (e 415)), flavorings, 100% recycled bottle, for more information: www,hellmanns,ro/en / declaratie nutritionalā/ value information · 100 g, 1 portie / serving**, %*1 portie/portie** , valoare energetică / energy value: 559 kj /

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltRapeseed (canola) oilOnion

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Sauce Originale BBQ Hugo Girard 133 1.3 g 33.3 g 0 g
B.B.Q Sauce Jerk Grace 133 1.3 g 26.7 g 3.3 g
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Original BBQ Sauce Uncle Sam’s 133 1.7 g 30 g 0.67 g
Maple Brown Sugar BBQ Sauce Kettle Creek 133 0.67 g 33.3 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in hellmann-s?

100 g of hellmann-s has 133 kcal. Serving, 1 portion, 100 g (100 g): about 133 kcal.

How much protein is in hellmann-s?

Hellmann-s contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value), or 0.7 g in serving, 1 portion, 100 g (100 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 0.9 g).

How many carbs are in hellmann-s?

Hellmann-s has 30 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in hellmann-s?

Hellmann-s contains 0.7 g of fat per 100 g.

How much sodium is in hellmann-s?

100 g contains 1.6 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8720182181299. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.