Hele Ciabatta Kukkel
Packaged product Other Foods Eesti Pagar
Hele Ciabatta Kukkel contains 251 kcal per 100 g. A serving, 70 g (70 g) provides about 176 kcal.
Roughly 77% of its calories come from carbohydrates, with 13% from protein and 10% from fat (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 251 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.29 g | 1% |
| Sodium L | 619 mg | 27% |
| Total carbohydrates L | 47.1 g | 17% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 0.14 g | |
| Protein L | 8.1 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 77%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.1 gabove the median for other foods (median 7.4 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars0.14 gin the lowest quarter of other foods (median 3.2 g)
- Fat2.7 gbelow the median for other foods (median 6.6 g)
- Saturated fat0.29 gin the lowest quarter of other foods (median 2 g)
- Sodium619 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eesti Pagar
- Barcode
- 4740086012295
- Label serving
- 70 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The Hog And Crust Aldi | 251 | 9 g | 23.1 g | 13.3 g |
| Kidsbrood Lidl | 251 | 13.8 g | 36.1 g | 2.4 g |
| Pain Supreme sans sucre ajoutés Boulangerie Bon Gout | 251 | 22.9 g | 28.6 g | 3.8 g |
| Brood Albert Heijn | 251 | 8 g | 51.4 g | 1.1 g |
| Rundvlees Kroketten JUMBO | 251 | 6.6 g | 23.1 g | 14.3 g |
| 고메 칠리감바스 피자 CJ | 251 | 9.7 g | 28.9 g | 10.9 g |
| Kibe Dozza | 251 | 13.7 g | 18 g | 14 g |
| Pan De Panchos La Mocita | 251 | 6.9 g | 48.6 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4740086012295. License: ODbL 1.0 (Open Food Facts). Source record dated May 6, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.