Helado de yogurt

Packaged product Dairy and Eggs casa grande de xanceda

Helado de yogurt contains 137 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 22% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 159 kcal per 100 g across 139 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Helado de yogurt by casa grande de xanceda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
137kcal per 100 g
3.1 gprotein
23.9 gcarbohydrates
3.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 137 kcal
Total fat L 3.4 g 4%
Saturated fat L 1.2 g 6%
Sodium L 4 mg 0.2%
Total carbohydrates L 23.9 g 9%
Dietary fiber not reported
Total sugars L 20 g
Protein L 3.1 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 69%Fat: 22%137kcal / 100 g
  • Protein 9%
  • Carbohydrates 69%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.1 gbelow the median for dairy and eggs (median 3.7 g)
  • Sugars20 gbelow the median for dairy and eggs (median 22.3 g)
  • Fat3.4 gbelow the median for dairy and eggs (median 4 g)
  • Saturated fat1.2 gin the lowest quarter of dairy and eggs (median 2.8 g)
  • Sodium4 mgin the lowest quarter of dairy and eggs (median 60 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
casa grande de xanceda
Barcode
8437006245807
Category
Frozen yogurts
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Low Fat Frozen Yogurt Lucerne 137 5.3 g 28.4 g 0.53 g
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Mango & passion fruit frozen yogurt By Sainsbury's 138 4.3 g 25.8 g 1.9 g
Yollibox Frozen Yoghurt Sweet Tangy Passion Fruit Yollibox 139 4.2 g 24 g 2.1 g
Frozen yogurt, vanilla Giant Eagle 139 4.2 g 30.6 g 0 g
Strawberry Protein pints 133 11.1 g 18.9 g 6.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8437006245807. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Helado de yogurt?

100 g of Helado de yogurt has 137 kcal.

How much protein is in Helado de yogurt?

Helado de yogurt contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 3.7 g).

How many carbs are in Helado de yogurt?

Helado de yogurt has 23.9 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helado de yogurt?

Helado de yogurt contains 3.4 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).

How much sodium is in Helado de yogurt?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.