Helado de proteina

Packaged product Other Foods Prozis

Helado de proteina contains 177 kcal per 100 g.

Roughly 46% of its calories come from carbohydrates, with 32% from protein and 21% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Helado de proteina by Prozis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
177kcal per 100 g
14 gprotein
20 gcarbohydrates
4.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 4.1 g 5%
Saturated fat L 2.6 g 13%
Sodium L 51 mg 2%
Total carbohydrates L 20 g 7%
Dietary fiber L 2.2 g 8%
Total sugars L 2.7 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32%Carbohydrates: 46%Fat: 21%177kcal / 100 g
  • Protein 32%
  • Carbohydrates 46%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gabove the median for other foods (median 7.4 g)
  • Fiber2.2 gabove the median for other foods (median 1.8 g)
  • Sugars2.7 gbelow the median for other foods (median 3.2 g)
  • Fat4.1 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.6 gabove the median for other foods (median 2 g)
  • Sodium51 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prozis
Barcode
5600961159042
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5600961159042. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Helado de proteina?

100 g of Helado de proteina has 177 kcal.

Is Helado de proteina high in protein?

Helado de proteina contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 32% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Helado de proteina?

Helado de proteina has 20 g of total carbohydrates per 100 g, including 2.2 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helado de proteina?

Helado de proteina contains 4.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

How much sodium is in Helado de proteina?

100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.