How many calories are in Helado De Mango?

100 g of Helado De Mango has 101 kcal. Serving, 68 g (68 g): about 69 kcal.

How much protein is in Helado De Mango?

Helado De Mango contains 0.15 g of protein per 100 g (0.3% of the 50 g Daily Value), or 0.1 g in serving, 68 g (68 g). About 0.6% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Helado De Mango?

Helado De Mango has 24.7 g of total carbohydrates per 100 g, including 18.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Helado De Mango?

Helado De Mango contains 0.15 g of fat per 100 g, of which 0.15 g is saturated (0.7% of the Daily Value).

How much sodium is in Helado De Mango?

100 g contains 37.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 7, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Helado De Mango

Packaged product Fruits San Francisco

Helado De Mango contains 101 kcal per 100 g. A serving, 68 g (68 g) provides about 69 kcal.

Roughly 98% of its calories come from carbohydrates, with 1% from fat and 0.6% from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (111 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

101kcal per 100 g

0.15 gprotein

24.7 gcarbohydrates

0.15 gfat

69kcal in serving, 68 g (68 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	0.15 g	0.2%
Saturated fat L	0.15 g	0.7%
Sodium L	37.8 mg	2%
Total carbohydrates L	24.7 g	9%
Dietary fiber	not reported
Total sugars L	18.8 g
Protein L	0.15 g	0.3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.6%
Carbohydrates 98%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.15 gbelow the median for fruits (median 0.71 g)
Sugars18.8 gabove the median for fruits (median 11.4 g)
Fat0.15 gbelow the median for fruits (median 0.2 g)
Saturated fat0.15 gabove the median for fruits (median 0.1 g)
Sodium37.8 mgabove the median for fruits (median 23.4 mg)
Protein per 100 kcal0.15 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: San Francisco
Barcode: 7802926001573
Label serving: 68 g
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 7802926001573. License: ODbL 1.0 (Open Food Facts). Source record dated April 7, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.