Hej!Greek

Packaged product Other Foods Denmark

Hej!Greek contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.

Roughly 42% of its calories come from fat, with 37% from protein and 21% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 19% of the Daily Value for zinc and 15% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

75kcal per 100 g
7 gprotein
4 gcarbohydrates
3.5 gfat
75kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 3.5 g 4%
Saturated fat L 2.3 g 11%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 45 mg 2%
Total carbohydrates L 4 g 1%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 7 g 14%
Calcium L 200 mg15%
Zinc L 2.1 mg19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 37%Carbohydrates: 21%Fat: 42%75kcal / 100 g
  • Protein 37%
  • Carbohydrates 21%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zinc19%Calcium15%

Nutritional insights

  • Protein7 gbelow the median for other foods (median 7.4 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat3.5 gbelow the median for other foods (median 6.6 g)
  • Saturated fat2.3 gabove the median for other foods (median 2 g)
  • Sodium45 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal9.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Denmark
Barcode
8801155744809
Label serving
1 portion (100 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8801155744809. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hej!Greek?

100 g of Hej!Greek has 75 kcal. Serving, 1 portion, 100 g (100 g): about 75 kcal.

How much protein is in Hej!Greek?

Hej!Greek contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 1 portion, 100 g (100 g). About 37% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Hej!Greek?

Hej!Greek has 4 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hej!Greek?

Hej!Greek contains 3.5 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Hej!Greek contain?

Per 100 g, the most notable amounts relative to the Daily Value are zinc (19% DV) and calcium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hej!Greek?

100 g contains 45 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.