Hej Natural Whey Protein Mango

Packaged product Fruits Geh

Hej Natural Whey Protein Mango contains 399 kcal per 100 g. A serving, 30 g (30 g) provides about 120 kcal.

Roughly 76% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (376 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Hej Natural Whey Protein Mango by Geh, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
399kcal per 100 g
74.4 gprotein
8 gcarbohydrates
6.7 gfat
120kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 399 kcal
Total fat L 6.7 g 9%
Saturated fat L 1.5 g 8%
Sodium L 1,534 mg 67%
Total carbohydrates L 8 g 3%
Dietary fiber not reported
Total sugars L 0.1 g
Added sugars L 0 g 0%
Protein L 74.4 g 149%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 8%Fat: 15%399kcal / 100 g
  • Protein 76%
  • Carbohydrates 8%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74.4 gbelow the median for fruits (median 77 g)
  • Sugars0.1 gin the lowest quarter of fruits (median 3.3 g)
  • Fat6.7 gin the top quarter of fruits (median 3.5 g)
  • Sodium1,534 mgin the top quarter of fruits (median 181 mg)
  • Protein per 100 kcal18.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Geh
Barcode
4260446581877
Label serving
30 g
Category
Protein powders
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Molkeneiweißkonzentrat 94%, Carbohydrate/Kohlenhydrate/Ge DE Molkeneiweiß-Konzentrat mit Mango-Maracuja-Geschmack Fettsäuren/dont acides gras satur Weinsäure; Trennmittel Siliciumdioxid, Speisesalz, färbendes Lebens - Protein/Eiweiß/Proteines mittel Kap-Jasmin-Extrakt, Süßungsmittel Acesulfam K, Sucralose. Salt/Salz/Sel Kann Spuren von Gluten und Eiern enthalten. Verzehrempfehlung: 1 Portion (2 Messlöffel / ca. 30g Pulver) in 250ml Wasser einrühren. BCAAS** et de fruit de la passion. Avec des édulcorants. Ingrédients: *With 250ml water FR Concentré de protéines de lactosérum au goût de mangue Concentré de protéines de lactosérum 94%, arôme, émulsifiant **Branched chain amino acids lécithine de soja, acidifiants acide citrique, acide tartrique L(+); agent de séparation dioxyde de silicium, sel, colorant alimentaire "In 250ml Wasser. extrait de jasmin du Cap, édulcorants acésulfame K, sucralose. Peut **Verzweigtkettige Aminaire contenir des traces de gluten et d'oeufs. Dosage recommandé: *Dans 250 ml d'eau. Mélanger 1 portion (2 cuillères à mesurer/env. 30 g de poudre) **Acides aminées à chale ram balanced diet. Keep out of reach of children. Store in a cool, dry place. Goodlife Company GmbH Das Produkt darf nicht als Ersatz für eine ausgewogene und abwechslungs - 22767 Hamburg-Germany This product is intended to be used alongside an active lifestyle and a Best before: see bottom of packaging. reiche Ernährung dienen und sollte im Rahmen einer gesunden Lebens - weise zu sich genommen werden. Außerhalb der Reichweite von Kindern aufbewahren.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4260446581877. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hej Natural Whey Protein Mango?

100 g of Hej Natural Whey Protein Mango has 399 kcal. Serving, 30 g (30 g): about 120 kcal.

Is Hej Natural Whey Protein Mango high in protein?

Hej Natural Whey Protein Mango contains 74.4 g of protein per 100 g (149% of the 50 g Daily Value), or 22.3 g in serving, 30 g (30 g). About 76% of its calories come from protein. Compared with other fruits, that is below the median (median 77 g).

How many carbs are in Hej Natural Whey Protein Mango?

Hej Natural Whey Protein Mango has 8 g of total carbohydrates per 100 g, including 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hej Natural Whey Protein Mango?

Hej Natural Whey Protein Mango contains 6.7 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).

How much sodium is in Hej Natural Whey Protein Mango?

100 g contains 1,534 mg of sodium, 67% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.