Heinz Yellow Mustard
Packaged product Spices, Herbs and Condiments Heinz
Heinz Yellow Mustard contains 76 kcal per 100 g.
Roughly 63% of its calories come from fat, with 21% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 0 kcal per 100 g across 46 products.
100 g provides 11% of the Daily Value for chloride and 11% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 0.16 g | 0.8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,185 mg | 52% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.32 mg | 0.4% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.082 mg | 0.5% |
| Thiamin (B1) L | 0.018 mg | 2% |
| Riboflavin (B2) L | 0.008 mg | 0.6% |
| Niacin (B3) L | 0.097 mg | 0.6% |
| Pantothenic acid (B5) L | 0.045 mg | 0.9% |
| Vitamin B6 L | 0.014 mg | 0.8% |
| Folate (B9) L | 1.4 µg | 0.4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.8 mg | 2% |
| Iron L | 0.61 mg | 3% |
| Magnesium L | 15.2 mg | 4% |
| Phosphorus L | 31.2 mg | 2% |
| Potassium L | 62.8 mg | 1% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.026 mg | 3% |
| Manganese L | 0.25 mg | 11% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 9.8 µg | 7% |
| Chloride L | 264 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 15%
- Fat 63%
- Alcohol 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fiber0.3 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sugars1.2 gin the top quarter of spices, herbs and condiments (median 0 g)
- Fat5.1 gin the top quarter of spices, herbs and condiments (median 0 g)
- Saturated fat0.16 gin the top quarter of spices, herbs and condiments (median 0 g)
- Sodium1,185 mgbelow the median for spices, herbs and condiments (median 1,200 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water57.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.66 g |
|---|---|
| Polyunsaturated fat L | 0.37 g |
Sugars and starch (1)
| Starch L | 0.49 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 0.23 g |
Carotenoids (1)
| Beta-carotene L | 12.9 µg |
|---|
Other components (2)
| Water L | 57.2 g |
|---|---|
| Alcohol L | 0.099 g |
Product details
- Brand
- Heinz
- Barcode
- 9555287100789
- Quantity
- 255g
- Category
- Yellow mustards
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Yellow Mustard French's | 73 | 4.2 g | 4.5 g | 4.2 g |
| Classic Yellow Mustard French's | 100 | 0 g | 0 g | 0 g |
| Heinz Yellow Mustard Heinz | 38 | 1.1 g | 2.1 g | 1.5 g |
| yellow mustard western family | 20 | 4 g | 0 g | 0 g |
| Yellow Mustard GEEN | 20 | 0 g | 0 g | 0 g |
| Yellow mustard Publix | 20 | 0 g | 0 g | 0 g |
| French's Mustard French's | 20 | 0 g | 0 g | 0 g |
| Yellow mustard Fareway | 20 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heinz Yellow Mustard?
100 g of Heinz Yellow Mustard has 76 kcal.
How much protein is in Heinz Yellow Mustard?
Heinz Yellow Mustard contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value). About 21% of its calories come from protein. Compared with other spices, herbs and condiments, that is among the highest quarter (median 0 g).
How many carbs are in Heinz Yellow Mustard?
Heinz Yellow Mustard has 2.7 g of total carbohydrates per 100 g, including 0.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heinz Yellow Mustard?
Heinz Yellow Mustard contains 5.1 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Heinz Yellow Mustard contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (11% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Heinz Yellow Mustard?
100 g contains 1,185 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9555287100789. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.