How many calories are in Heinz Hoops?

100 g of Heinz Hoops has 52 kcal.

How much protein is in Heinz Hoops?

Heinz Hoops contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Heinz Hoops?

Heinz Hoops has 11 g of total carbohydrates per 100 g, including 0.59 g of fiber and 3.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Heinz Hoops?

Heinz Hoops contains 0.24 g of fat per 100 g, of which 0.049 g is saturated (0.2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Heinz Hoops

Packaged product Other Foods Heinz

Heinz Hoops contains 52 kcal per 100 g.

Roughly 83% of its calories come from carbohydrates, with 13% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

52kcal per 100 g

1.7 gprotein

11 gcarbohydrates

0.24 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	51.7 kcal
Total fat L	0.24 g	0.3%
Saturated fat L	0.049 g	0.2%
Sodium	not reported
Total carbohydrates L	11 g	4%
Dietary fiber L	0.59 g	2%
Total sugars L	3.9 g
Protein L	1.7 g	3%
Iron L	1 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 83%
Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.7 gin the lowest quarter of other foods (median 7.4 g)
Fiber0.59 gbelow the median for other foods (median 1.8 g)
Sugars3.9 gabove the median for other foods (median 3.2 g)
Fat0.24 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0.049 gin the lowest quarter of other foods (median 2 g)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Heinz
Barcode: 9000115024954
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9000115024954. License: ODbL 1.0 (Open Food Facts). Source record dated September 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.