Heineken
Packaged product Beverages Heineken
Heineken contains 21 kcal per 100 g. A serving, 1 can, 11.2 fl oz (331 g) provides about 69 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 39 kcal per 100 g across 892 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 20.8 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 1.2 mg | 0.1% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.4 g)
- Sugars0 gin the lowest quarter of beverages (median 0.36 g)
- Sodium1.2 mgbelow the median for beverages (median 4 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
water, malted barley, hop extract and natural flavor maly beverage with natural flavor manterable under secfice 5051 irc for best by date: see bottom of can recycle e 21 please 101
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heineken Heineken | 21 | 0 g | 4.8 g | 0 g |
| Heineken Zero 330ml Heineken | 21 | 0.4 g | 4.8 g | 0 g |
| Kalsberg Pils Karlsberg | 21 | 0 g | 4.2 g | 0 g |
| Heineken 0 alcohol Heineken | 21 | 0 g | 4.8 g | 0 g |
| THRIVE Unwind IPA 0,3% blik THRIVE | 20 | 0.5 g | 4.9 g | 0.5 g |
| CRISTAL 0,0% blik CRISTAL | 20 | 0.1 g | 4.7 g | 0.1 g |
| Öl Norrlands guld | 20 | 0.5 g | 3.8 g | 0.5 g |
| Birra Moretti la zero Birra Moretti | 20 | 0.5 g | 4.4 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072890006189. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.