Heidelbeerquark
Packaged product Beverages Rewe
Heidelbeerquark contains 114 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 26% from fat and 25% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 50,609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 14 g | |
| Protein L | 7.3 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 49%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.3 gabove the median for beverages (median 0.6 g)
- Sugars14 gin the top quarter of beverages (median 4.9 g)
- Fat3.3 gabove the median for beverages (median 0.1 g)
- Saturated fat2.1 gabove the median for beverages (median 0.1 g)
- Sodium40 mgabove the median for beverages (median 32 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef steak Argentina | 114 | 23.2 g | 0.7 g | 2 g |
| Rind Flat Iron Steaks Migros Grill Mi | 114 | 19 g | 0.9 g | 3.8 g |
| Vege Steaks Creative Cuisine Meatless Products | 114 | 19.3 g | 7 g | 1.8 g |
| Heidelbeerquark Rewe | 114 | 7.3 g | 14 g | 3.3 g |
| Steak, Bean & Rice 2.0 Proper Foods | 114 | 6.2 g | 9.2 g | 6 g |
| Country Style Steak RightMealz | 114 | 15.5 g | 4.7 g | 3.7 g |
| Steak a griller Boucherie St Clément | 114 | 22 g | 0 g | 2.9 g |
| Choc-o-holic Sainsbury's | 114 | 4.3 g | 15.7 g | 3.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Heidelbeerquark?
100 g of Heidelbeerquark has 114 kcal.
How much protein is in Heidelbeerquark?
Heidelbeerquark contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Heidelbeerquark?
Heidelbeerquark has 14 g of total carbohydrates per 100 g, including 14 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Heidelbeerquark?
Heidelbeerquark contains 3.3 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Heidelbeerquark?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2147409003473. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.