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Heart-Shaped Filled Marshmallows

Packaged product Sweets and Desserts STUFFED PUFFS

Heart-Shaped Filled Marshmallows contains 389 kcal per 100 g. A typical serving of 1 piece (18 g) provides about 70 kcal.

Roughly 70% of its calories come from carbohydrates, with 24% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (375 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

389kcal per 100 g
5.6 gprotein
72.2 gcarbohydrates
11.1 gfat
70kcal in 1 piece (18 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 11.1 g 14%
Saturated fat L 5.6 g 28%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 28 mg 1%
Total carbohydrates L 72.2 g 26%
Dietary fiber L 0 g 0%
Total sugars L 55.6 g
Added sugars L 55.6 g 111%
Protein L 5.6 g 11%
Calcium L 22 mg2%
Iron L 0 mg0%
Potassium L 56 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 70%Fat: 24%389kcal / 100 g
  • Protein 5%
  • Carbohydrates 70%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium2%Potassium1%Iron0%

Nutritional insights

  • Protein5.6 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars55.6 gbelow the median for sweets and desserts (median 60 g)
  • Fat11.1 gin the top quarter of sweets and desserts (median 0 g)
  • Saturated fat5.6 gabove the median for sweets and desserts (median 0 g)
  • Sodium28 mgbelow the median for sweets and desserts (median 47 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
STUFFED PUFFS
Barcode
0851932004112
Label serving
1 piece
Category
Candy

Ingredients

SUGAR, CORN SYRUP, MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, WHOLE MILK POWDER, SOY LECITHIN, NATURAL VANILLA EXTRACT), WATER, PALM AND PALM KERNEL OILS, DEXTROSE, GELATIN, AND CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, RED 40, MODIFIED CORN STARCH, ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE, POWDERED SUGAR (SUGAR, CORN STARCH), POLYGLYCEROL ESTERS OF FATTY ACIDS, MONOAND DIGLYCERIDES.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2453465. License: CC0 1.0 (U.S. public domain). Source record dated December 29, 2022. Imported November 6, 2026.

Last updated: . Source description: "HEART-SHAPED FILLED MARSHMALLOWS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heart-Shaped Filled Marshmallows?

100 g of Heart-Shaped Filled Marshmallows has 389 kcal. 1 piece (18 g): about 70 kcal.

How much protein is in Heart-Shaped Filled Marshmallows?

Heart-Shaped Filled Marshmallows contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in 1 piece (18 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Heart-Shaped Filled Marshmallows?

Heart-Shaped Filled Marshmallows has 72.2 g of total carbohydrates per 100 g, including 0 g of fiber and 55.6 g of sugars.

How much fat is in Heart-Shaped Filled Marshmallows?

Heart-Shaped Filled Marshmallows contains 11.1 g of fat per 100 g, of which 5.6 g is saturated (28% of the Daily Value).

How much sodium is in Heart-Shaped Filled Marshmallows?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated December 29, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.