Heart Healthy Mix

Packaged product Other Foods

Heart Healthy Mix contains 500 kcal per 100 g.

Roughly 54% of its calories come from fat, with 34% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 25% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Heart Healthy Mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
15.6 gprotein
43.8 gcarbohydrates
31.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 31.2 g 40%
Saturated fat L 4.7 g 23%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 43.8 g 16%
Dietary fiber L 6.2 g 22%
Total sugars L 31.2 g
Protein L 15.6 g 31%
Vitamin C L 0 mg0%
Calcium L 62 mg5%
Iron L 4.5 mg25%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 34%Fat: 54%500kcal / 100 g
  • Protein 12%
  • Carbohydrates 34%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Calcium5%Vitamin C0%

Nutritional insights

  • Protein15.6 gabove the median for other foods (median 7.4 g)
  • Fiber6.2 gin the top quarter of other foods (median 1.8 g)
  • Sugars31.2 gin the top quarter of other foods (median 3.2 g)
  • Fat31.2 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.7 gabove the median for other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 15.6 g15.6 g
Carbohydrates 43.8 g43.8 g
Fat 31.3 g31.2 g
Fiber 6.3 g6.2 g
Sugars 31.3 g31.2 g
Sodium 0 mg0 mg

Product details

Barcode
0846548042542
Quantity
12 oz
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0846548042542. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2023. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2539051. License: CC0 1.0 (U.S. public domain). Source record dated March 21, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Heart Healthy Mix?

100 g of Heart Healthy Mix has 500 kcal.

Is Heart Healthy Mix high in protein?

Heart Healthy Mix contains 15.6 g of protein per 100 g (31% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Heart Healthy Mix?

Heart Healthy Mix has 43.8 g of total carbohydrates per 100 g, including 6.2 g of fiber and 31.2 g of sugars.

How much fat is in Heart Healthy Mix?

Heart Healthy Mix contains 31.2 g of fat per 100 g, of which 4.7 g is saturated (23% of the Daily Value).

What vitamins and minerals does Heart Healthy Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Heart Healthy Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 13, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.