حب شمسي
Packaged product Other Foods Natureland
حب شمسي contains 519 kcal per 100 g. A serving, 27 g (27 g) provides about 140 kcal.
Roughly 71% of its calories come from fat, with 16% from protein and 13% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 41% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 519 kcal | |
| Total fat L | 44.4 g | 57% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 18.5 g | 7% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 22.2 g | 44% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 96.3 mg | 7% |
| Iron L | 7.4 mg | 41% |
| Potassium L | 556 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 13%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22.2 gin the top quarter of other foods (median 7.4 g)
- Fiber11.1 gin the top quarter of other foods (median 1.8 g)
- Sugars0 gin the lowest quarter of other foods (median 3.2 g)
- Fat44.4 gin the top quarter of other foods (median 6.6 g)
- Saturated fat3.7 gabove the median for other foods (median 2 g)
- Sodium0 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natureland
- Barcode
- 0709993305047
- Quantity
- 500 g
- Label serving
- 27 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cadbury Marvellous Creations Cadbury | 519 | 6.3 g | 61.9 g | 26.9 g |
| Frozen mint lakrids | 519 | 5.2 g | 65 g | 27 g |
| Galette sablé bio BPA | 519 | 6.1 g | 62 g | 27 g |
| No frownie brownie Cadbury | 519 | 6.7 g | 60 g | 28 g |
| Cachuetes garrapiñados MENGES DE DEUS | 519 | 18.2 g | 52.2 g | 26.4 g |
| Santa jack-in-a-box M&S Food | 519 | 3.7 g | 66.7 g | 25.9 g |
| Pralines Choceur | 519 | 3.7 g | 55.6 g | 33.3 g |
| Trader Joes Focciacia Marks & Spencer | 519 | 6.1 g | 62.6 g | 26.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0709993305047. License: ODbL 1.0 (Open Food Facts). Source record dated October 12, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.