Hazelnuts
Packaged product Nuts and Seeds Auchan
Hazelnuts contains 653 kcal per 100 g.
Roughly 85% of its calories come from fat, with 12% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (671 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 653 kcal | |
| Total fat L | 60 g | 77% |
| Saturated fat L | 4.7 g | 24% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 4.9 g | 2% |
| Dietary fiber L | 11 g | 39% |
| Total sugars L | 4.3 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 3%
- Fat 85%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gin the top quarter of nuts and seeds (median 15 g)
- Fiber11 gin the top quarter of nuts and seeds (median 9.4 g)
- Sugars4.3 gabove the median for nuts and seeds (median 4.2 g)
- Fat60 gin the lowest quarter of nuts and seeds (median 62.5 g)
- Saturated fat4.7 gabove the median for nuts and seeds (median 4.6 g)
- Sodium4 mgin the top quarter of nuts and seeds (median 0 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
hazelnuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Hazelnut
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|---|---|---|---|---|
| Hazelnuts roasted Orchard Valley | 652 | 15.4 g | 5.3 g | 61.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnuts?
100 g of Hazelnuts has 653 kcal.
Is Hazelnuts high in protein?
Hazelnuts contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nuts and seeds, that is among the highest quarter (median 15 g).
How many carbs are in Hazelnuts?
Hazelnuts has 4.9 g of total carbohydrates per 100 g, including 11 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnuts?
Hazelnuts contains 60 g of fat per 100 g, of which 4.7 g is saturated (24% of the Daily Value).
How much sodium is in Hazelnuts?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated December 21, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435177059926. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.