Hazelnut truffles
Packaged product Nuts and Seeds FREY
Hazelnut truffles contains 580 kcal per 100 g.
Roughly 67% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
100 g provides 161% of the Daily Value for copper, 117% of the Daily Value for manganese and 90% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 580 kcal | |
| Total fat L | 42 g | 54% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 34 g | |
| Added sugars L | 9.1 g | 18% |
| Protein L | 8 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 13.5 mg | 90% |
| Thiamin (B1) L | 0.27 mg | 23% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 0.59 mg | 4% |
| Pantothenic acid (B5) L | 1.3 mg | 26% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 54 µg | 14% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 101 mg | 8% |
| Iron L | 4.2 mg | 23% |
| Magnesium L | 145 mg | 35% |
| Phosphorus L | 364 mg | 29% |
| Potassium L | 833 mg | 18% |
| Zinc L | 2 mg | 18% |
| Copper L | 1.5 mg | 161% |
| Manganese L | 2.7 mg | 117% |
| Selenium L | 8.5 µg | 15% |
| Iodine L | 8.1 µg | 5% |
| Chloride L | 24.4 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 28%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for nuts and seeds (median 10 g)
- Fiber7 gabove the median for nuts and seeds (median 6 g)
- Sugars34 gin the top quarter of nuts and seeds (median 7 g)
- Fat42 gabove the median for nuts and seeds (median 23.8 g)
- Saturated fat12 gin the top quarter of nuts and seeds (median 5.4 g)
- Sodium8 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water5.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 36.2 g |
|---|---|
| Polyunsaturated fat L | 5.5 g |
Sugars and starch (1)
| Starch L | 0.46 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 5.1 g |
Carotenoids (1)
| Beta-carotene L | 12.3 µg |
|---|
Other components (2)
| Water L | 5.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- FREY
- Barcode
- 7616500656970
- Quantity
- 200 g
- Category
- Nuts and Seeds
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
hazelnut chips and ground hazelnuts 39%, sugar, cocoa butter, lean cocoa powder 12%, emulsifier: soy lecithin. Can milk, almonds and traces of other nuts (nuts).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HazelnutSugarCocoa butter
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|---|---|---|---|---|
| Raw Hulled Pumpkin Seeds Organically yours | 580 | 36 g | 8 g | 46 g |
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| Maple Chilli Nuts Tesco | 580 | 24 g | 16.7 g | 44.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hazelnut truffles?
100 g of Hazelnut truffles has 580 kcal.
How much protein is in Hazelnut truffles?
Hazelnut truffles contains 8 g of protein per 100 g (16% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Hazelnut truffles?
Hazelnut truffles has 39 g of total carbohydrates per 100 g, including 7 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hazelnut truffles?
Hazelnut truffles contains 42 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Hazelnut truffles contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (161% DV), manganese (117% DV), Vitamin E (90% DV), magnesium (35% DV) and phosphorus (29% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hazelnut truffles?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7616500656970. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.