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Hazelnut Spread Chocolate Candies, Hazelnut Spread

Packaged product Sweets and Desserts M&M'S

Hazelnut Spread Chocolate Candies, Hazelnut Spread contains 514 kcal per 100 g. A typical serving of 0.5 pack (35 g) provides about 180 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (516 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

514kcal per 100 g
5.7 gprotein
62.9 gcarbohydrates
25.7 gfat
180kcal in 0.5 pack (35 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 25.7 g 33%
Saturated fat L 17.1 g 86%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 100 mg 4%
Total carbohydrates L 62.9 g 23%
Dietary fiber L 2.9 g 10%
Total sugars L 57.1 g
Added sugars L 54.3 g 109%
Protein L 5.7 g 11%
Calcium L 57 mg4%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 50%Fat: 46%514kcal / 100 g
  • Protein 5%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4%Iron0%Potassium0%

Nutritional insights

  • Protein5.7 gbelow the median for sweets and desserts (median 6 g)
  • Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
  • Sugars57.1 gin the top quarter of sweets and desserts (median 50 g)
  • Fat25.7 gin the lowest quarter of sweets and desserts (median 30.2 g)
  • Saturated fat17.1 gbelow the median for sweets and desserts (median 17.9 g)
  • Sodium100 mgabove the median for sweets and desserts (median 75 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Product details

Brand
M&M'S
Barcode
0040000549437
Label serving
0.5 pack
Category
Chocolate

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVORS), SUGAR, HYDROGENATED PALM KERNEL OIL, HAZELNUT FLOUR (HAZELNUTS, SAFFLOWER OIL, TBHQ TO MAINTAIN FRESHNESS), DEXTROSE, CORNSTARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, SALT, COLORING (INCLUDES BLUE 1 LAKE, RED 40, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 5 LAME, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, NATURAL FLAVOR, PROPYL GALLATE TO MAINTAIN FRESHNESS, GUM ACACIA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2271216. License: CC0 1.0 (U.S. public domain). Source record dated July 28, 2020. Imported November 6, 2026.

Last updated: . Source description: "HAZELNUT SPREAD CHOCOLATE CANDIES, HAZELNUT SPREAD". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Hazelnut Spread Chocolate Candies, Hazelnut Spread?

100 g of Hazelnut Spread Chocolate Candies, Hazelnut Spread has 514 kcal. 0.5 pack (35 g): about 180 kcal.

How much protein is in Hazelnut Spread Chocolate Candies, Hazelnut Spread?

Hazelnut Spread Chocolate Candies, Hazelnut Spread contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in 0.5 pack (35 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).

How many carbs are in Hazelnut Spread Chocolate Candies, Hazelnut Spread?

Hazelnut Spread Chocolate Candies, Hazelnut Spread has 62.9 g of total carbohydrates per 100 g, including 2.9 g of fiber and 57.1 g of sugars.

How much fat is in Hazelnut Spread Chocolate Candies, Hazelnut Spread?

Hazelnut Spread Chocolate Candies, Hazelnut Spread contains 25.7 g of fat per 100 g, of which 17.1 g is saturated (86% of the Daily Value).

How much sodium is in Hazelnut Spread Chocolate Candies, Hazelnut Spread?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 28, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.