Hazelnut Spread

Packaged product Dairy and Eggs SUNNY SELECT

Hazelnut Spread contains 541 kcal per 100 g. A serving, 2 tbsp, 37 g (37 g) provides about 200 kcal.

Roughly 50% of its calories come from fat, with 46% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

541kcal per 100 g
5.4 gprotein
62.2 gcarbohydrates
29.7 gfat
200kcal in serving, 2 tbsp, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 541 kcal
Total fat L 29.7 g 38%
Saturated fat L 10.8 g 54%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 54 mg 2%
Total carbohydrates L 62.2 g 23%
Dietary fiber L 2.7 g 10%
Total sugars L 59.5 g
Added sugars L 51.4 g 103%
Protein L 5.4 g 11%
Calcium L 92 mg7%
Iron L 2.7 mg15%
Potassium L 351 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 46%Fat: 50%541kcal / 100 g
  • Protein 4%
  • Carbohydrates 46%
  • Fat 50%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Potassium7%Calcium7%

Nutritional insights

  • Protein5.4 gbelow the median for dairy and eggs (median 8.5 g)
  • Fiber2.7 gin the top quarter of dairy and eggs (median 0.5 g)
  • Sugars59.5 gin the top quarter of dairy and eggs (median 3.6 g)
  • Fat29.7 gin the top quarter of dairy and eggs (median 10.5 g)
  • Saturated fat10.8 gabove the median for dairy and eggs (median 4.5 g)
  • Sodium54 mgbelow the median for dairy and eggs (median 243 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 541 kcal541 kcal
Protein 5.4 g5.4 g
Carbohydrates 62.2 g62.2 g
Fat 29.7 g29.7 g
Fiber 2.7 g2.7 g
Sugars 59.5 g59.5 g
Sodium 54 mg54 mg

Product details

Brand
SUNNY SELECT
Barcode
0717544138099
Label serving
2 Tbsp
Category
nut-seed-butters

Ingredients

SUGAR, VEGETABLE OIL (PALM), HAZELNUTS, COCOA POWDER, SKIMMED MILK POWDER, WHEY MILK POWDER, LACTOSE, EMULSIFIER: SUNFLOWER LECITHIN, NATURAL FLAVORS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilHazelnut

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Creamy Hazelnut Cocoa Spread, Creamy Hazelnut Cocoa HARRIS TEETER 541 5.4 g 62.2 g 29.7 g
Hazelnut With Cocoa Spread, Hazelnut GIANT EAGLE 541 5.4 g 62.2 g 29.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hazelnut Spread?

100 g of Hazelnut Spread has 541 kcal. Serving, 2 tbsp, 37 g (37 g): about 200 kcal.

How much protein is in Hazelnut Spread?

Hazelnut Spread contains 5.4 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 37 g (37 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8.5 g).

How many carbs are in Hazelnut Spread?

Hazelnut Spread has 62.2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 59.5 g of sugars.

How much fat is in Hazelnut Spread?

Hazelnut Spread contains 29.7 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).

What vitamins and minerals does Hazelnut Spread contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hazelnut Spread?

100 g contains 54 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 11, 2018. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717544138099. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 1952964. License: CC0 1.0 (U.S. public domain). Source record dated August 11, 2018. Imported November 6, 2026.

Last updated: . Source description: "HAZELNUT SPREAD". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.