Havregrøt Med Melk
Packaged product Breakfast Cereals Eldorado
Havregrøt Med Melk contains 110 kcal per 100 g. A serving, 1 portion, 170 g (170 g) provides about 187 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from protein and 15% from fat (estimated with general energy factors).
That is less energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1.7 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 35 mg | 2% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 4.1 g | |
| Added sugars L | 4.1 g | 8% |
| Protein L | 4.3 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 69%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.3 gin the lowest quarter of breakfast cereals (median 9.4 g)
- Fiber2.4 gin the lowest quarter of breakfast cereals (median 7.1 g)
- Sugars4.1 gin the lowest quarter of breakfast cereals (median 17.8 g)
- Fat1.7 gin the lowest quarter of breakfast cereals (median 11.8 g)
- Saturated fat0.3 gin the lowest quarter of breakfast cereals (median 2.1 g)
- Sodium35 mgin the lowest quarter of breakfast cereals (median 136 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eldorado
- Barcode
- 7035620067181
- Quantity
- 50 g
- Label serving
- 1 portion (170 g)
- Category
- Breakfast Cereals
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted Quinoa Cacao Granola One Degree Organic Foods | 110 | 3 g | 19 g | 3 g |
| Granola bars Helios | 110 | 3 g | 21 g | 2.5 g |
| Apple & Almond Gluten Free Honey Granola Simple Nature | 110 | 3 g | 18 g | 4 g |
| Raisin & Almond Gluten Free Honey Granola Simply Nature | 110 | 3 g | 18 g | 4 g |
| Granola minis Made good | 110 | 2 g | 16 g | 4.5 g |
| Vanilla Almond Granola Bear Naked | 110 | 3 g | 20 g | 2.5 g |
| Granola Minis Chocolate Chip Made Good | 110 | 2 g | 16 g | 4.5 g |
| Organic Raisin Almond Granola Grandma Emily | 110 | 3 g | 19 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7035620067181. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.