Havarti Cheese Slices
Packaged product Dairy and Eggs Taste Of Inspirations
Havarti Cheese Slices contains 391 kcal per 100 g.
Roughly 72% of its calories come from fat, with 23% from protein and 5% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (393 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 30.4 g | 39% |
| Saturated fat L | 19.6 g | 98% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 4.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21.7 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 5%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.7 gabove the median for dairy and eggs (median 21.4 g)
- Fat30.4 gin the lowest quarter of dairy and eggs (median 32.1 g)
- Saturated fat19.6 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Sodium652 mgbelow the median for dairy and eggs (median 679 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Taste Of Inspirations
- Barcode
- 0725439999311
- Quantity
- 8 oz
- Category
- Havarti
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Havarti Natural Cheese Slices Lowes Foods | 391 | 21.7 g | 4.3 g | 30.4 g |
| Havarti Cheese Slices Castello | 392 | 21.4 g | 0 g | 32.1 g |
| Havarti Cracker Barrel | 393 | 21.4 g | 3.6 g | 32.1 g |
| Havarti Cheese Crystal Farms | 393 | 25 g | 3.6 g | 28.6 g |
| Creamy Havarti Cheese Roth | 393 | 21.4 g | 3.6 g | 32.1 g |
| Havarti H-E-B | 393 | 25 g | 0 g | 32.1 g |
| Sliced havarti Trader Joe's | 393 | 21.4 g | 0 g | 32.1 g |
| All Natural Havarti Cheese Finlandia | 393 | 21.4 g | 3.6 g | 32.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Havarti Cheese Slices?
100 g of Havarti Cheese Slices has 391 kcal.
Is Havarti Cheese Slices high in protein?
Havarti Cheese Slices contains 21.7 g of protein per 100 g (43% of the 50 g Daily Value). About 23% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21.4 g).
How many carbs are in Havarti Cheese Slices?
Havarti Cheese Slices has 4.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Havarti Cheese Slices?
Havarti Cheese Slices contains 30.4 g of fat per 100 g, of which 19.6 g is saturated (98% of the Daily Value).
How much sodium is in Havarti Cheese Slices?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 9, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0725439999311. License: ODbL 1.0 (Open Food Facts). Source record dated February 9, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.