Havarti Cheese, Havarti
Packaged product Dairy and Eggs APPLEGATE
Havarti Cheese, Havarti contains 419 kcal per 100 g. A typical serving of 1 SLICE (43 g) provides about 180 kcal.
Roughly 83% of its calories come from fat, with 17% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
100 g provides 54% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 34.9 g | 45% |
| Saturated fat L | 25.6 g | 128% |
| Trans fat L | 0 g | |
| Cholesterol L | 86 mg | 29% |
| Sodium L | 523 mg | 23% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 16.3 g | 33% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 698 mg | 54% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Fat 83%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.3 gin the lowest quarter of dairy and eggs (median 21.4 g)
- Fat34.9 gin the top quarter of dairy and eggs (median 28.6 g)
- Saturated fat25.6 gin the top quarter of dairy and eggs (median 17.9 g)
- Sodium523 mgin the lowest quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,400 IU |
|---|
Ingredients
PASTEURIZED MILK, CHEESE CULTURE, SALT.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Snackers Single Serve Snacks, Sharp Cheddar Cheese, Dried Cranberries, Sea Salted Cashews TOPS | 419 | 16.3 g | 23.3 g | 27.9 g |
| Pimiento Cheese Spread Southern Style, Spicy Jalapeno PRICE'S | 419 | 12.9 g | 3.2 g | 38.7 g |
| French Emmental Cheese Bites ENTRE MONT | 419 | 29.9 g | 0 g | 29.9 g |
| Entre Mont, Comte Cheese Bites ENTRE MONT | 419 | 29.9 g | 6 g | 35.9 g |
| Darigold, Medium White Cheddar Sliced Cheese DARIGOLD | 421 | 26.3 g | 0 g | 31.6 g |
| Swiss Cheese, Swiss APPLEGATE | 421 | 26.3 g | 0 g | 31.6 g |
| Sliced Natural White Cheddar & Mild Cheddar Cheese SARGENTO | 421 | 26.3 g | 0 g | 36.8 g |
| Sliced Medium Cheddar Cheese RALEY'S | 421 | 26.3 g | 0 g | 31.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1856639. License: CC0 1.0 (U.S. public domain). Source record dated October 29, 2019. Imported November 6, 2026.
Last updated: . Source description: "HAVARTI CHEESE, HAVARTI". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.