Haselnusskerne
Packaged product Other Foods EDEKA Bio
Haselnusskerne contains 657 kcal per 100 g. A serving, 1 portion, 200 g (200 g) provides about 1,314 kcal.
Roughly 84% of its calories come from fat, with 10% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 657 kcal | |
| Total fat L | 59.7 g | 77% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 8.4 g | 30% |
| Total sugars L | 3.3 g | |
| Protein L | 16.3 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 6%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16.3 gin the top quarter of other foods (median 7.4 g)
- Fiber8.4 gin the top quarter of other foods (median 1.8 g)
- Sugars3.3 gabove the median for other foods (median 3.2 g)
- Fat59.7 gin the top quarter of other foods (median 6.6 g)
- Saturated fat4.6 gabove the median for other foods (median 2 g)
- Sodium4 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EDEKA Bio
- Barcode
- 4311501089491
- Label serving
- 1 portion (200 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond crunch Prozis | 657 | 21 g | 19 g | 53 g |
| Tahini Zena | 657 | 23.7 g | 11.4 g | 57.6 g |
| Pipa de girasol pelada El Corte Inglés | 657 | 21.1 g | 8.2 g | 58 g |
| Black Sesame Tahini Busy Beans | 657 | 21 g | 3.4 g | 59 g |
| Harina de almendras Alteza | 657 | 21 g | 19 g | 53 g |
| שומשום מיה | 657 | 20 g | 0 g | 61 g |
| カカオマス（大東カカオ） 富澤商店 | 657 | 14.2 g | 27.2 g | 54.6 g |
| Mix di frutta a guscio - Aldi Parisi | 657 | 19 g | 10 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501089491. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.