How many calories are in Haselnusscreme mit Kakao?

100 g of Haselnusscreme mit Kakao has 540 kcal. Serving, 20 g (20 g): about 108 kcal.

How much protein is in Haselnusscreme mit Kakao?

Haselnusscreme mit Kakao contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 1.5 g in serving, 20 g (20 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Haselnusscreme mit Kakao?

Haselnusscreme mit Kakao has 52 g of total carbohydrates per 100 g, including 3 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haselnusscreme mit Kakao?

Haselnusscreme mit Kakao contains 33.9 g of fat per 100 g, of which 8.2 g is saturated (41% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Haselnusscreme mit Kakao

Packaged product Other Foods hira

Haselnusscreme mit Kakao contains 540 kcal per 100 g. A serving, 20 g (20 g) provides about 108 kcal.

Roughly 56% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

540kcal per 100 g

7.3 gprotein

52 gcarbohydrates

33.9 gfat

108kcal in serving, 20 g (20 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	540 kcal
Total fat L	33.9 g	43%
Saturated fat L	8.2 g	41%
Sodium	not reported
Total carbohydrates L	52 g	19%
Dietary fiber L	3 g	11%
Total sugars L	48 g
Protein L	7.3 g	15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 38%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7.3 gbelow the median for other foods (median 7.4 g)
Fiber3 gabove the median for other foods (median 1.8 g)
Sugars48 gin the top quarter of other foods (median 3.2 g)
Fat33.9 gin the top quarter of other foods (median 6.6 g)
Saturated fat8.2 gin the top quarter of other foods (median 2 g)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: hira
Barcode: 8682091027092
Label serving: 20 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8682091027092. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.