Harzer Käse klassisch
Packaged product Other Foods ja!
Harzer Käse klassisch contains 125 kcal per 100 g.
Roughly 96% of its calories come from protein, with 4% from fat and 0.3% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 1,360 mg | 59% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Protein L | 30 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 96%
- Carbohydrates 0.3%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.1 gin the lowest quarter of other foods (median 3.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.2 gin the lowest quarter of other foods (median 2 g)
- Sodium1,360 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal24 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 0397230677974
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Magnesium Powder Gnc | 125 | 0 g | 25 g | 0 g |
| Tandoori marinade Waitrose | 125 | 3.9 g | 5.4 g | 7.9 g |
| Piscancji File Okus Podeželja | 125 | 22 g | 0 g | 4.3 g |
| Les milanaises Le gaulois | 125 | 22 g | 6.5 g | 1.2 g |
| Extra lean fround beed Meijer | 125 | 21.4 g | 0 g | 4 g |
| Bavette marinée poivre Leclerc | 125 | 16 g | 1.7 g | 6.2 g |
| Puten Faschiertes Clever | 125 | 21 g | 0 g | 4.5 g |
| Les Milanaises Le Gaulois | 125 | 22 g | 6.5 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0397230677974. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.