Harvest Moon

Packaged product Other Foods Protein Pudding Chocolate Tiramisu

Harvest Moon contains 195 kcal per 100 g. A serving, 120 g (120 g) provides about 234 kcal.

Roughly 44% of its calories come from fat, with 43% from carbohydrates and 13% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Harvest Moon by Protein Pudding Chocolate Tiramisu, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
6.2 gprotein
21.1 gcarbohydrates
9.6 gfat
234kcal in serving, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 9.6 g 12%
Saturated fat L 8.7 g 43%
Sodium L 140 mg 6%
Total carbohydrates L 21.1 g 8%
Dietary fiber not reported
Total sugars L 1.5 g
Protein L 6.2 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 43%Fat: 44%195kcal / 100 g
  • Protein 13%
  • Carbohydrates 43%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.2 gbelow the median for other foods (median 7.4 g)
  • Sugars1.5 gbelow the median for other foods (median 3.2 g)
  • Fat9.6 gabove the median for other foods (median 6.6 g)
  • Saturated fat8.7 gin the top quarter of other foods (median 2 g)
  • Sodium140 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Protein Pudding Chocolate Tiramisu
Barcode
42486107
Quantity
120g
Label serving
120 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Ruošinys MAGGI IDEA vištienai keturių rūšių sūrių padaže Maggi 195 14.8 g 3.2 g 13.6 g
Le saumon Islande Delpeyrat 195 23.1 g 0.2 g 11.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 42486107. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harvest Moon?

100 g of Harvest Moon has 195 kcal. Serving, 120 g (120 g): about 234 kcal.

How much protein is in Harvest Moon?

Harvest Moon contains 6.2 g of protein per 100 g (12% of the 50 g Daily Value), or 7.4 g in serving, 120 g (120 g). About 13% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Harvest Moon?

Harvest Moon has 21.1 g of total carbohydrates per 100 g, including 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harvest Moon?

Harvest Moon contains 9.6 g of fat per 100 g, of which 8.7 g is saturated (43% of the Daily Value).

How much sodium is in Harvest Moon?

100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.