Harissa Sauce
Packaged product Soups and Sauces Lavida
Harissa Sauce contains 26 kcal per 100 g. A serving, 20 g (20 g) provides about 5 kcal.
Roughly 81% of its calories come from carbohydrates, with 18% from fat and 0.8% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26.4 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.14 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.05 g | 0.1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 81%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.05 gin the lowest quarter of soups and sauces (median 2.2 g)
- Fiber1.4 gabove the median for soups and sauces (median 1 g)
- Sugars0.14 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat0.5 gin the lowest quarter of soups and sauces (median 2.9 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
- Sodium600 mgabove the median for soups and sauces (median 433 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lavida
- Barcode
- 6223008205701
- Label serving
- 20 g
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky Beef With Homestyle Vegetables Ready To Serve Soup Food Club | 26 | 1.7 g | 4 g | 0.42 g |
| Chicken Noodle Soup Crafted Market | 26 | 3.3 g | 3.1 g | 0.33 g |
| Mushroom soup with single cream and parsley Covent Garden | 26 | 1 g | 2.8 g | 1.1 g |
| Watties Gravy Watties | 26 | 0.2 g | 5.5 g | 0.3 g |
| Chicken flavour gravy granules Bisto | 26 | 2 g | 4 g | 2 g |
| Xxxtra hot sauce, chile habanero El yucateco | 27 | 0 g | 4.4 g | 0 g |
| Whisky sauce Scandic food | 27 | 0.34 g | 4 g | 0.6 g |
| Tomato Sauce El Mexicano | 27 | 1.7 g | 5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6223008205701. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.