Harissa
Packaged product Soups and Sauces Erhardt
Harissa contains 123 kcal per 100 g.
Roughly 65% of its calories come from fat, with 27% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 111 kcal per 100 g across 66 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 123 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 1,400 mg | 61% |
| Total carbohydrates L | 7.5 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 27%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.2 gbelow the median for soups and sauces (median 2.4 g)
- Sugars4 gbelow the median for soups and sauces (median 5 g)
- Fat8 gabove the median for soups and sauces (median 4.5 g)
- Saturated fat1 gabove the median for soups and sauces (median 0.5 g)
- Sodium1,400 mgabove the median for soups and sauces (median 933 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Erhardt
- Barcode
- 4027468000805
- Quantity
- 70 g
- Category
- Harissa sauces
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chili rot 55%, Karotten, Knoblauch Sonnenblumenöl, Branntweinessig, Meersalz, Koriander, Zwiebelpulver geröstet, Kümmel, Cayenne Pfeffer 0,14%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili sauce Otto Lenghi | 124 | 3.2 g | 4.8 g | 10.1 g |
| Pittige harissa Souq | 118 | 2.1 g | 15.4 g | 6.9 g |
| هريسة CAB. 120da | 134 | 3.2 g | 28 g | 1 g |
| Harissa DmBio | 112 | 1.6 g | 7.4 g | 7.9 g |
| Harissa traditionnelle de Tunisie Kerets | 110 | 2.7 g | 7 g | 8 g |
| Al'fez | Harissa Al'fez | 138 | 2.7 g | 20 g | 4.5 g |
| Harissa paste Alfez | 138 | 2.7 g | 20 g | 4.5 g |
| Délice de harissa Alfez | 138 | 2.7 g | 20 g | 4.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4027468000805. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.