Harissa de Tunisie
Packaged product Soups and Sauces La reine du Cap Bon
Harissa de Tunisie contains 72 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 6.9 g | |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gabove the median for soups and sauces (median 1.3 g)
- Fiber2.5 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars6.9 gabove the median for soups and sauces (median 4 g)
- Fat1 gbelow the median for soups and sauces (median 4.2 g)
- Sodium680 mgabove the median for soups and sauces (median 613 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La reine du Cap Bon
- Barcode
- 0120249100382
- Quantity
- 140 g
- Category
- groceries
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Harissa La reine du Cap Bon | 72 | 2.9 g | 11 g | 1 g |
| Light butter chicken sauce Great value | 72 | 1.6 g | 11.2 g | 2.8 g |
| Mostaza Classic Yellow Botella Plástica 396 GR FRENCHS | 72 | 4.2 g | 1.6 g | 3.9 g |
| Sicilian gravy pasta sauce L&S Packing Company Inc | 72 | 1.6 g | 5.6 g | 4.8 g |
| Salsa Barbacoa Chipotle Ferrer Tradicional | 72 | 7.9 g | 9 g | 0.7 g |
| Cheese & basil tomato sauce Vita Nuova | 72 | 1.6 g | 11.2 g | 2.4 g |
| Ma sauce bio aux légumes du soleil NaturéO | 72 | 1.6 g | 7 g | 3.5 g |
| Harissa La Reine du Cap Bon | 72 | 2.9 g | 11 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0120249100382. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.