Harina Leudante

Packaged product Grains and Pasta Ramirez

Harina Leudante contains 320 kcal per 100 g. A serving, 50 g (50 g) provides about 160 kcal.

Roughly 85% of its calories come from carbohydrates, with 11% from protein and 4% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (344 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Harina Leudante by Ramirez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
320kcal per 100 g
9 gprotein
72 gcarbohydrates
1.6 gfat
160kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 320 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 72 g 26%
Dietary fiber L 2.6 g 9%
Total sugars L 0 g
Protein L 9 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 85%Fat: 4%320kcal / 100 g
  • Protein 11%
  • Carbohydrates 85%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9 gin the lowest quarter of grains and pasta (median 11 g)
  • Fiber2.6 gin the lowest quarter of grains and pasta (median 3.4 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 1.2 g)
  • Fat1.6 gabove the median for grains and pasta (median 1.3 g)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ramirez
Barcode
7798110710171
Quantity
1000g
Label serving
50 g
Category
Wheat flours

Ingredients

Harina de trigo 0000 enriquecida según Ley 25.630. Contiene: Sulfato ferroso 30 mg/kg como hierro elemental, niacina 13 mg/kg, tiamina: 6,3 mg/kg, ácido fólico: 2,2 mg/kg y riboflavina: 1,3 mg/kg, Polvo para hornear (bicarbonato de sodio). CONTIENE DERIVADOS DE TRIGO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Farina integrale di grano tenero Il Molino Chiavazza 321 13 g 57 g 1.8 g
farina di grano integrale Manitoba Il Molino Chiavazza 321 13.5 g 57 g 1.5 g
Farina integtale Il Molino Chiavazza 321 13 g 57 g 1.8 g
Farina di grano tenero integrale Crai 321 13 g 57 g 1.8 g
Farinha de trigo integral Renata 322 10.8 g 64 g 2.2 g
Farinha De Trigo Integral Dona Benta Pacote 1kg DONA BENTA 322 13 g 65 g 1.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7798110710171. License: ODbL 1.0 (Open Food Facts). Source record dated July 14, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Harina Leudante?

100 g of Harina Leudante has 320 kcal. Serving, 50 g (50 g): about 160 kcal.

How much protein is in Harina Leudante?

Harina Leudante contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 4.5 g in serving, 50 g (50 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 11 g).

How many carbs are in Harina Leudante?

Harina Leudante has 72 g of total carbohydrates per 100 g, including 2.6 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Harina Leudante?

Harina Leudante contains 1.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated July 14, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.