Haricots verts
Packaged product Beans and Legumes Carrefour
Haricots verts contains 28 kcal per 100 g.
Roughly 59% of its calories come from carbohydrates, with 34% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (29 kcal per 100 g).
100 g provides 157% of the Daily Value for iodine and 11% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28 kcal | |
| Total fat L | 0.16 g | 0.2% |
| Saturated fat L | 0.045 g | 0.2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 220 mg | 10% |
| Total carbohydrates L | 3 g | 1% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 2.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.2 mg | 11% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.27 mg | 2% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.082 mg | 6% |
| Niacin (B3) L | 0.54 mg | 3% |
| Pantothenic acid (B5) L | 0.1 mg | 2% |
| Vitamin B6 L | 0.09 mg | 5% |
| Folate (B9) L | 36.2 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 38.8 mg | 3% |
| Iron L | 0.8 mg | 4% |
| Magnesium L | 16.2 mg | 4% |
| Phosphorus L | 29.8 mg | 2% |
| Potassium L | 170 mg | 4% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.068 mg | 8% |
| Manganese L | 0.19 mg | 8% |
| Selenium L | 0.35 µg | 0.6% |
| Iodine L | 236 µg | 157% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 59%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gbelow the median for beans and legumes (median 1.8 g)
- Fiber3.2 gabove the median for beans and legumes (median 2.9 g)
- Sugars2.4 gin the top quarter of beans and legumes (median 1.4 g)
- Fat0.16 gbelow the median for beans and legumes (median 0.2 g)
- Saturated fat0.045 gabove the median for beans and legumes (median 0.031 g)
- Sodium220 mgabove the median for beans and legumes (median 12 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
- Water80.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.66 g |
|---|
Carotenoids (1)
| Beta-carotene L | 283 µg |
|---|
Other components (2)
| Water L | 80.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3560071357801
- Quantity
- 660 g
- Category
- Green beans
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots verts extra-fins, eau, sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haricots verts extra-fins Sélection des comptoirs | 28 | 1.6 g | 3.3 g | 0.5 g |
| Haricots verts extra-fins Carrefour | 28 | 1.7 g | 3 g | 0.16 g |
| Prinzess-Bohnen Beste Ernte | 28 | 1.8 g | 3.5 g | 0.1 g |
| Notre jardin Marque Repère | 28 | 1.7 g | 3 g | 0.5 g |
| Haricots verts très fins VERDI | 28 | 1.9 g | 3.3 g | 0.2 g |
| Prinzessbohnen extra fein Schloss Göhrde | 28 | 2.4 g | 4.1 g | 0.2 g |
| Haricotss verts Très fins coupés Marque Repère | 28 | 1.7 g | 3 g | 0.5 g |
| St eloi har pr bris bc 680g Saint Eloi | 28 | 1.8 g | 2.8 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3560071357801. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.