Haricots rouges
Packaged product Beans and Legumes Freshona
Haricots rouges contains 95 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 38% from protein and 9% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (101 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 0.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 53%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gabove the median for beans and legumes (median 7.3 g)
- Fiber6.4 gbelow the median for beans and legumes (median 6.5 g)
- Sugars0.2 gin the lowest quarter of beans and legumes (median 1.4 g)
- Fat0.8 gin the top quarter of beans and legumes (median 0.73 g)
- Saturated fat0.3 gin the top quarter of beans and legumes (median 0.1 g)
- Protein per 100 kcal8.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20514082
- Quantity
- 400 g
- Category
- Cooked red kidney beans
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Haricots rouges, eau, sel, antioxydant: calcium disodium EDTA. Traces éventuelles de sulfites, de lupins et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| haricots rouges cuits Franprix | 96 | 7.2 g | 12 g | 0.7 g |
| Red Kidney Beans President's Choice/Le Choix du President | 96 | 7.2 g | 20 g | 0 g |
| Red Kidney Beans In Water Freshona | 93 | 7.2 g | 11 g | 0.6 g |
| FRIJOLES ROJOS volteados Refried RED Beans La Chula | 92 | 5.4 g | 18.5 g | 0.77 g |
| Kidney-Bohnen BioBio | 91 | 7.1 g | 10 g | 0.6 g |
| Kidney bonen Albert Heijn | 100 | 8.5 g | 12 g | 0.8 g |
| ASDA Chili Beans in Chilli Sauce Asda | 90 | 5.3 g | 13 g | 0.5 g |
| Kidney Bonen Freshona | 101 | 7.5 g | 12.6 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20514082. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.