Haricots rouges bio
Packaged product Beans and Legumes La Fourche
Haricots rouges bio contains 96 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 35% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (89 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 58%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.2 gin the top quarter of beans and legumes (median 5.6 g)
- Fiber6.5 gin the top quarter of beans and legumes (median 4.9 g)
- Sugars0.5 gbelow the median for beans and legumes (median 0.7 g)
- Fat0.7 gabove the median for beans and legumes (median 0.6 g)
- Sodium176 mgbelow the median for beans and legumes (median 232 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Fourche
- Barcode
- 3760324846704
- Quantity
- 0,40 kg
- Category
- Canned legumes
- Packaging
- fr:conserve-en-metal
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, haricots rouges*, sel. *Produits issus de l'Agriculture Biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo Beans WinCo Foods | 96 | 5.6 g | 16.8 g | 1.6 g |
| Buon Mix cannellini mais soia Valfrutta | 96 | 6.2 g | 6.2 g | 3.7 g |
| Refried Beans Old El Paso | 96 | 5.6 g | 17.6 g | 1.6 g |
| Arvejas Wasil | 96 | 7.1 g | 14.9 g | 0.9 g |
| Piselli piccoli italiani Valfrutta | 96 | 4.7 g | 15 g | 0.6 g |
| Borlotti italiani Conserve Italia | 97 | 7 g | 13.2 g | 0.5 g |
| Cigronet de pagès Ferrer | 97 | 5.4 g | 14.5 g | 1.9 g |
| Fagioli alla Bud Spencer Bud Power | 97 | 5.9 g | 11 g | 2.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760324846704. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.