Haricots Blancs Witte Bonen

Packaged product Beans and Legumes Classic

Haricots Blancs Witte Bonen contains 88 kcal per 100 g. A serving, 1 portion, 132.5 g (133 g) provides about 117 kcal.

Roughly 62% of its calories come from carbohydrates, with 30% from protein and 8% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (86 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Haricots Blancs Witte Bonen by Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
5.7 gprotein
12 gcarbohydrates
0.7 gfat
117kcal in serving, 1 portion, 132.5 g (133 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0.7 g 0.9%
Saturated fat L 0.1 g 0.5%
Sodium L 200 mg 9%
Total carbohydrates L 12 g 4%
Dietary fiber L 6.3 g 23%
Total sugars L 0.6 g
Added sugars L 0 g 0%
Protein L 5.7 g 11%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 30%Carbohydrates: 62%Fat: 8%88kcal / 100 g
  • Protein 30%
  • Carbohydrates 62%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein5.7 gabove the median for beans and legumes (median 5.5 g)
  • Fiber6.3 gabove the median for beans and legumes (median 5.6 g)
  • Fat0.7 gin the top quarter of beans and legumes (median 0.5 g)
  • Sodium200 mgin the lowest quarter of beans and legumes (median 244 mg)
  • Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Classic
Barcode
3560070273454
Quantity
400 g
Label serving
1 portion (132.5 g)
Category
Canned white common beans
Packaging
canned,fr:boite-et-couvercle-a-recycler
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Haricots blancs trempés, eau, sel, affermissant : chlorure de calcium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Haricots blancs bocal 37cl, 205g U 88 6.6 g 11 g 0.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3560070273454. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2026. Imported November 6, 2026.

Last updated: . Source description: "HARICOTS BLANCS WITTE BONEN". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Haricots Blancs Witte Bonen?

100 g of Haricots Blancs Witte Bonen has 88 kcal. Serving, 1 portion, 132.5 g (133 g): about 117 kcal.

How much protein is in Haricots Blancs Witte Bonen?

Haricots Blancs Witte Bonen contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 7.6 g in serving, 1 portion, 132.5 g (133 g). About 30% of its calories come from protein. Compared with other beans and legumes, that is above the median (median 5.5 g).

How many carbs are in Haricots Blancs Witte Bonen?

Haricots Blancs Witte Bonen has 12 g of total carbohydrates per 100 g, including 6.3 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Haricots Blancs Witte Bonen?

Haricots Blancs Witte Bonen contains 0.7 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Haricots Blancs Witte Bonen?

100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.